Shala Living Yoga 对比 Spokane Barre Studio 的使用情况和统计数据

Easily book/cancel and manage your Spokane Barre schedule and account as well as stay in the know and well connected with your SB Tribe! Whether you are new to Spokane Barre or have been a member with us for years - this app is made for you to easily reserve your spot at the barre, connect with other members and see what exciting things are happening inside the studio! Spokane Barre is the *original* barre studio to hit Spokane, WA, opening in March of 2014. We are located in downtown Spokane in the historic Globe building on Division and Main. Our form of barre incorporates not only the traditional isometrics holds and small range of motion movements, but also full body - large range of motion movement patterns to increase the heart rate and offer more functional strengthening. We offer layers in all sections of class to increase or decrease the intensity depending on what each client is needing for that particular class. Spokane Barre is not only an amazing exercise to help strengthen the body and mind, which is low impact/high intensity and obtainable for all fitness levels, but it is a COMMUNITY that will help strengthen you as well. The Spokane Barre Diamond, our logo, is our brand and our backbone. Within our studio walls, we are committed to always cultivate a culture of belonging, acceptance, appreciation and awareness so that OUTSIDE our studio walls we can all be better for ourselves and for each other. The Diamond represents strength, uniqueness, brilliance, worth and perfect imperfection - which we all process & which we will each grow to discover more clearly through our community and by strengthening our bodies and minds with the practice of barre. We are here for you. You belong here.