CBT Thought Diary App 对比 NewSelf - CBT Thought Log 的使用情况和统计数据

CBT Thought Diary: Your Path to Positive Thinking Discover the power of Cognitive Behavioral Therapy (CBT) with CBT Thought Diary, your personal tool for tracking and transforming thoughts and emotions. Utilize the ABC model to log thoughts, understand patterns, and challenge negativity. Features: Thought Logging: Quick and easy recording using the ABC model. Insights: Review your emotional journey with historical insights. PDF Export: Share your progress with therapists or for personal review. Privacy First: Your data is securely stored and remains confidential. CBT Thought Diary is designed for anyone looking to improve their mental health, whether you're new to CBT or an experienced practitioner. Start your journey to a healthier mind today and see the difference positive thinking can make. Read more about our terms and conditions here: Terms of Use: https://yaalmov.notion.site/Terms-Conditions-a78e82dd8b7e40488fe10510508c7c5f?pvs=4 Privacy Policy: https://yaalmov.notion.site/Privacy-Policy-0c84f801d66c4a9e872ce14777485cd9?pvs=4
  • Apple 应用商店
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  • 健康与健身

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NewSelf is an app based on Cognitive Behavioral Therapy designed to help you improve your emotional well-being and personal growth. Main features: * CBT Journal * Cost-Benefit Analysis * Downward Arrow Technique * Lightweight mood tracker with custom feelings supported Note: CBT Journal and mood tracker are free, pro version purchase may be needed to use additional features. Disclaimer: This App shouldn't be used as a replacement for clinical diagnosis. If you're concerned about your symptoms, a professional diagnosis may be needed. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: http://psychang.com/privacypolicy
  • Apple 应用商店
  • 免费
  • 医疗

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CBT Thought Diary App与NewSelf - CBT Thought Log排名比较

对比 CBT Thought Diary App 与 NewSelf - CBT Thought Log 在过去 28 天内的排名趋势

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CBT Thought Diary App 对比 NewSelf - CBT Thought Log 的排名,按国家/地区比较

对比 CBT Thought Diary App 与 NewSelf - CBT Thought Log 在过去 28 天内的排名趋势

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CBT Thought Diary App VS.
NewSelf - CBT Thought Log

一月 6, 2025