Home
免费应用程序分析
Abler - Panic Attack Tracker
Abler - Panic Attack Tracker Vs. Anxiety Tracker: AI CBT Relief

Abler - Panic Attack Tracker 对比 Anxiety Tracker: AI CBT Relief 的使用情况和统计数据

Abler is your gentle guide to managing panic attacks. With tools for tracking symptoms and learning coping strategies, it empowers you to understand and handle your panic attacks. Explore personalized resources and support to improve your mental wellness. Begin your journey towards a calmer life with Abler. ## Key Features - Track symptoms with ease - Learn effective coping strategies - Access personalized resources - Gain valuable insights into your patterns ## Monthly Subscription Unlock premium features with our monthly subscription, starting with a 3-day free trial: - Exclusive in-depth articles - AI-powered personal insights - Tailored recommendations for your unique needs Your subscription renews automatically every 30 days, ensuring continuous support on your wellness journey. ## Disclaimer Abler provides support for managing wellness and is not intended as medical advice. Always consult a healthcare professional for medical concerns. ## Terms - We use standard Apple terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ - Additional terms https://abler.health/terms-and-conditions.html - Privacy policy https://abler.health/privacy-policy.html

Apple 应用商店
免费
健康与健身

商店排名

- -

Anxiety Tracker: AI CBT Relief

Facing panic attacks and anxiety? Anxiety Tracker: AI Relief is your comprehensive app for understanding, tracking, and managing mental health. Equipped with powerful tools and personalized insights, it empowers you to handle stress, worry, and anxiety. Key Features: • Smart Tracking - Log panic attacks with detailed symptoms, triggers, and feelings - Record coping strategies and their effectiveness - Keep all your entries organized • Advanced Assessments - GAD-7 (Generalized Anxiety Disorder) - BAI (Beck Anxiety Inventory) - DASS-21 (Depression, Anxiety, Stress Scale) - SIAS (Social Interaction Anxiety Scale) • AI-Powered Support - Receive personalized insights based on your history - Get tailored anxiety management recommendations - Track patterns and triggers over time - 24/7 AI companion support • Stress Relief Tools - Box Breathing (4-4-4-4 technique) - Guided breathing with haptic feedback - Visual breathing animations - Quick relaxation techniques • Comprehensive Analytics - Detailed reports to visualize progress - Track patterns and trends - Evaluate coping strategies - Spot triggers and improvement areas Why Choose Anxiety Tracker: AI Relief? Our app combines clinical assessments, AI technology, and proven relaxation methods to offer complete support for your mental health. Whether facing panic attacks, anxiety, or daily stress, we provide tools and insights to boost your well-being. Take charge of your mental health today. Download Anxiety Tracker: AI Relief and embark on a calmer, balanced life. Terms of Use: [Apple Terms](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)