InstaFit 对比 Prenatal Yoga | Down Dog 的使用情况和统计数据

Track your exercise, diet and steps using our app. Get to know your weekly diet analysis and stay on track with your goal. Stay connected with us and our updates via community feature. Track your progress. Browse our associated gyms. Download our app now and enjoy the benefits. We require following permissions: Photo - To upload your profile picture, community posts, etc Camera - To take your photo, video, etc Push Notifications - To help you stay updated with announcements, reminders, etc. HealthKit / Health App - App requires access to your health app data to load steps count in the app Microphone - To add audio support while recording video through app Disclaimer - The app provides a diet plan. Reference to all food data sources is mentioned in the diet plan section. Please seek a doctor’s advice in addition to using this app and before making any medical decisions.

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Prenatal Yoga | Down Dog

With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat. Unlike following pre-recorded videos, Prenatal Yoga won’t make you do the same yoga routine over and over again, so you can make this a daily wellness habit during your pregnancy that you won’t get bored of! WORKOUTS TARGETED FOR EACH TRIMESTER As your body changes during your pregnancy, so should your yoga practice. Select first, second, or third trimester to get yoga poses appropriate for where you are in your prenatal journey. BOOSTS: RELIEVE YOUR LOW BACK PAIN All our practices will stretch your low back and side body - if you want more, use the Boost feature to specifically target Low Back or Side Body! If you want to focus on another part of the body, we’ve got you covered! Leg cramps? Boost Feet and Ankle! Pain in your wrists? Boost Hands, Wrists and Arms! PREGNANCY BOOSTS Boosts specific to pregnancy so you can further tailor your practice to what you need: Pelvic Floor, Labor Prep and more! BEGINNER FRIENDLY Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way! CHOOSE YOUR GUIDE Select a voice you love from 6 different yoga teachers to guide you through your practice. MUSIC THAT GOES WITH YOUR FLOW Beats that support where you are in your practice, whether you're warming up, building heat, or cooling down. MULTIPLE LANGUAGES 6 English-speaking voices plus 9 other languages! SYNC BETWEEN DEVICES Automatically syncs across all your devices. Integrates with the Apple Health app! Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy