Longevity App 对比 Blueprint Protocol 的使用情况和统计数据
Take charge of your health and wellbeing with the all-new Longevity App from The Longevity Path. Customized nutrition plans, on-demand fitness programs, guided mobility exercises, guided meditations, and more. Syncs seamlessly with Apple Watch and HealthKit. Join today to add years to your life and life to your years.
FEATURES:
Personalized Habit & Lifestyle Coaching
Personalized Nutrition Plans with Meal Tracking
750+ Delicious, Nourishing Recipes
On-Demand Fitness Programs for Any Goal
Guided Mobility Programs
Guided Breathwork Programs
Guided Meditations
Daily Motivation & Accountability Reminders
Full Integration with Apple Watch/Apple Health, Garmin, FitBit, MyFitnessPal & Others
Access to Virtual Consultations with Top Wellness Professionals
Download the app today!
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Everything from Bryan Johnson's blueprint protocol in a simplified format.
- Supplements
- Recipes
- Exercises
- Routine
View all supplements from the original and updated blueprint stack.
View ingredient lists for all recipes in the free Blueprint recipe book, including Super Veggie and Nutty Pudding. Check off the ingredients you have and turn the app into a shopping list.
View exercise sets and reps.
Navigate Bryan's daily routine with links to relevant videos and resources.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Longevity App VS. 
Blueprint Protocol一月 18, 2025