Get Fit With Rick 对比 Walk At Home 的使用情况和统计数据

Get fit with Rick: Making workouts fun and weight loss simple. Get results from home in only 20 minutes per day, while keeping your joints entirely safe. Pioneer of walking workouts, I created an entire platform dedicated to low impact & joint friendly workouts. This all in one platform gives you the tools and resources you need to get the results you want. So what's included: EXCLUSIVE WORKOUTS -Immerse yourself in seven new genres of walking workouts, from Fun/Uplifting and Cardio to Body Combat, HIIT, Dumbbells & Abs, Boxing & Dance Cardio. -Tailor your routine with seated workouts, strength workouts, yoga, pilates, and the "Learn to Exercise" series. RESULTS-BASED PROGRAMS - Transform your life with our meticulously crafted 6-12 week programs. - Access a step-by-step blueprint that has proven successful in helping thousands achieve weight loss and maintain it. - All programs are standing, low-impact, and joint-friendly, ensuring accessibility for all levels and abilities. - Popular programs include the 6-Week "Let's Sweat," 6-Week "Body Combat," and the comprehensive 12-Week "Sweat, Sculpt & Shred.” TAKE ON A CHALLENGE - Amp up the excitement with super fun challenges that keep you on track and set mini goals. - Choose from 7-30 day challenges, including the 14-day abs challenge, 4-week dance cardio challenge, and the invigorating 5K a day challenge. MEALS PLANS & RECIPES - Unlock signature meal plans proven to deliver incredible results while optimizing your health markers. - Easy-to-follow plans guide you towards success and long-term health. - Dive into hundreds of recipes, including vegetarian and vegan options, meal prep videos, and Rick's signature cookbook. PLAN YOUR WORKOUTS - Take control of your fitness journey with our user-friendly calendar feature to plan and schedule your workouts. - Build consistency and positive habits by turning your routine on autopilot. - Create custom playlists of your favorite workouts and save go-to sessions for quick access. - Download your preferred workouts for offline access, ensuring you can exercise anytime, anywhere. WHAT OUR MEMBERS HAVE TO SAY "Proud is an understatement. I took back control of my life last year after discovering Rick. It’s helped me so much not just with my weight but my mental health too. 5 stone gone for good” - Katie Louise "If someone told me 4 months ago I would have lost 4 stone & going on 2 walks a day, I would have laughed. I just want to say thank to Rick and everything he does” - Charlotte Turner "This membership is the best thing I ever did for myself" - Gills Journey "I’ve gone from sedentary to being able to run 5K, climb mountains, and walk a minimum of 10k per day. I owe it all to rick. I even encourage my patients as I’m a nurse practictioner” - Helen Smith Privacy: https://www.getfitwithrick.com/privacy-policy Terms & Conditions: https://www.getfitwithrick.com/terms-conditions

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健康与健身

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Walk At Home

Fitness walking is the #1 way to stay healthy and active! Stay motivated with hundreds of workouts from the Walk at Home® Library! The Walk at Home app gives you access to workouts for ALL WALKS OF LIFE at any fitness level. Walk at Home is one of the world's leading at-home fitness walking brands. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top fitness brands at mass retail, including Walmart, Target, and QVC. Now, you can enjoy your favorite Walk at Home workouts digitally. Happy Walking! The Walk at Home App features a monthly plan of videos called Your Daily Walk! Plus access to hundreds of workouts in the Walk at Home library. YOUR DAILY WALK Monthly Plan - Collection of videos hand-picked for you - Members enjoy saving time in selecting their workout! No endless searching! - Each workout is planned for each day - Just press play and START WALKING WALK AT HOME® LIBRARY - Choose from hundreds of workouts to fit your fitness goal - cardio, strength, HiiT, boosted, stretch - Filter by length - Choose 1 Mile, 2 Mile, 3 Mile, 4 Mile, 5 Mile - Workouts for all fitness levels WORKOUT ANYWHERE, ANYTIME - Stream workouts on your phone, tablet, Smart TV and more! - Download videos for when you are offline Walk At Home includes Apple Watch- you can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch". Already a member? Sign-In to access your subscription. New? Try it for free! Subscribe in the app to get instant access. Walk At Home offers an auto-renewing Monthly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings. For more information see our: Privacy Policy: https://walktv.walkathome.com/pages/privacy-policy Terms of Service: https://walktv.walkathome.com/pages/terms-and-conditions