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- Drink Less!
- Drink Less! Vs. Mind Guide
Drink Less! 对比 Mind Guide 的使用情况和统计数据
This application supports those who want to manage their alcohol consumption in a healthy way and reduce their drinking.
The goal of this application is to support moderate drinking, not only abstinence or abstaining from alcohol, but also reduction and moderation of alcohol consumption.
To this end, you can record separately "planned drinking," in which you record the amount of alcohol you planned to drink, and "impulsive drinking," in which you drank on impulse.
By looking back in the form of a diary, you will have the opportunity to review your drinking habits, plan a day off from drinking, and find the best way to deal with alcohol for yourself.
In addition to managing your drinking, the system also takes into account the effects of alcohol on the mind and body, such as depression, and manages a variety of information centrally.
This approach helps you to explore in depth the relationship between your mood, physical condition, and lifestyle habits.
Furthermore, through the in-app supporter function, the user is warmly supported in his/her daily efforts. The content is designed to help you realize that you have taken a great step forward in reviewing your drinking habits with encouraging messages.
[Main features]
* Calendar
- Set objectives, rules, and alcohol consumption limits
- Record planned and unplanned alcohol consumption
- Record intake of medications taken
- Record mood, physical condition, and weight
* Graphs and totals
- Changes in alcohol consumption
- Number of sober days (days without drinking)
- Changes in mood, physical condition, and weight
- Display of various aggregate values
* Supporter function
- Voice playback of encouragement messages (75 types)
- 2 types of characters
* Paid functions
- Ads hidden
- Data import/export function
- Graph display for periods longer than 3 months
[Credits]
English voice
- ondoku3.com
Japanese voice
- VOICEVOX:四国めたん
- VOICEVOX:玄野武宏
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
This app is for Veterans working to cut back on their alcohol use. Mind Guide offers:
- a guided training plan, tailored to alcohol use, to help you learn the basics of mindfulness practice
- answers to many questions about how to use mindfulness to cut back on alcohol
- tools for tracking your daily goals and your progress over time
Mind Guide is not intended to replace face-to-face clinical care.
This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a free invitation code to fully unlock.
Please contact the developers if you are interested in learning more about Mind Guide: mobilementalhealth@va.gov
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Drink Less!与Mind Guide排名比较
对比 Drink Less! 与 Mind Guide 在过去 28 天内的排名趋势
排名
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Drink Less! 对比 Mind Guide 的排名,按国家/地区比较
对比 Drink Less! 与 Mind Guide 在过去 28 天内的排名趋势
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通过免费试用版比较任何网站
Drink Less! VS.
Mind Guide
一月 11, 2025