Re: Stress Relief & Self-Care 对比 Mind Care: Thought Diary 的使用情况和统计数据
Re hits different. It helps you reduce stress and break free from negative loops whenever you need it most.
All you need to do is vent your thoughts — nothing more. Re provides insights on how to build resilience and foster personal growth. Learn about your feelings, underlying desires, and negative thinking patterns that drive your actions — all by reflecting on your thoughts.
**FOR EVERYONE**
Re is an ideal app for beginners. You don’t need to be an expert in mindfulness or have prior experience with journaling. It’s your first step on the journey to self-awareness and building healthier mental habits.
**WHAT IT DOES**
Re helps you recognize thoughts as just thoughts, which can offer relief, reduce pressure, and help ease anxiety.
** HOW IT WORKS **
1. Write down your thought
2. Gain fresh perspectives
3. Uncover hidden patterns
4. Learn coping strategies
5. Build healthier mindset
** KEY FEATURES **
• Reflect on your thoughts
• Find comfort & reassurance
• Navigate complex emotions
• Identify negative thinking patterns
• Discover underlying desires
• Explore personality traits
• Track your journey
• Gain daily & weekly insights
Whether you're dealing with stress, seeking growth, or just curious about your own thoughts, Re is here to help.
** DEEPER DIVE **
WELLNESS
Take your mindfulness and self-care up a notch with Re — your companion for stress relief, anxiety management, and emotional balance. Begin your journey of reflection, mood transformation, and self-discovery using techniques inspired by Cognitive Behavioral Therapy (CBT). In today's busy world, managing anxiety, emotions, and moods is critically important.
AI ANALYSIS
• Reflection: Simply type in any thought, and Re identifies your emotions, underlying desires, personality traits, and negative thinking patterns behind it.
• Self-Care: Tap into Re’s personalized insights to relieve stress, reduce anxiety, and enhance your emotional well-being.
STRESS RELIEF
• Calmness: Receive personalized messages offering calming insights for stress relief and mindfulness.
• Balance: Gain objective perspectives on your thoughts to improve your emotional well-being and stabilize your mood.
REFRAMING
• Positivity: Turn negative thoughts around by focusing on positive reframing to boost your emotional resilience.
• Emotional Strength: Regular practice helps you reframe anxiety-driven patterns, paving the way for lasting stress relief and emotional balance.
JOURNALING
• Daily & Weekly Insights: Receive summaries that pinpoint key stressors and encourage emotional growth and mindfulness.
• Patterns: Track changes in your emotions and mood over time to boost self-awareness.
START YOUR JOURNEY TODAY
Download Re to dive into mindfulness and empower yourself to reflect, reframe, and discover a balanced mood and emotional well-being.
LET’S RE!
• Reflect
• Reframe
• Repeat
Clear your mind, one thought at a time.
Privacy Policy: reapp.ai/privacy
Contact Us: help@reapp.ai
Disclaimer: Re does not provide medical diagnoses or treatment. Please seek a doctor’s advice in addition to using this app, and before making any medical decisions.
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- 免费
- 健康与健身
商店排名
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Create your diary stories through guided journaling sessions. Just pick your mood and set activity which is most affected your emotional state. Reflect on a few personalized questions and create habit-instruction for future you based on this reflection. Easy and very rewarding!
Keep on track your emotional state with insightful statistics. Track your mood changes. Track your activities. Find relationships between mood, experience, and habits you were following. Gain rewarding insights, be motivated to succeed.
As a mental health and life tracker, Mindventure helps you relieve stress, cope with anxiety and depression, learn to be grateful, put your thoughts in order, find your way of life, learn mindfulness, regained happiness, and much more.
Features available for Mindventure users:
• Diary stories. Guided journaling with personalized questions for your efficient reflection.
• Meditation Journey. Listen to daily meditations that help you relax, release stress, focus, sleep better, hit procrastination, be productive, and more.
• Habits from psychology experts. Choose the habit you want to follow from the catalog. Or create your own habit.
• Insightful stats. Explore your experiences on informative charts. Track your progress and mood dynamics. Build motivations chains of created stories. Find relationships between mood and activities. Get actionable insights.
• Beautiful interface. The dark and clear interface allows immerse yourself into your evening daily reflection without any distraction.
• Write notes. To each daily story.
• Helpful notifications. Small auto-reminders allow don't forget to create a new memory.
If you choose to subscribe, we offer Premium Subscription options: Monthly subscription at $9,99, Yearly subscription at $14.99 with 7-day trial period, Yearly subscription at $14.99 without trial, Lifetime Access at $24.99, and Yearly sale subscription at $11.99.
Payment will be charged to iTunes Account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Our Terms of Service and Privacy Policy you can find here:
• Terms of use: https://bit.ly/mindventure-terms
• Privacy policy: https://bit.ly/mindventure-pp
- Apple 应用商店
- 免费
- 健康与健身
商店排名
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Re: Stress Relief & Self-Care VS. 
Mind Care: Thought Diary十二月 17, 2024