Neurture 对比 Komi: Breathing & Biofeedback 的使用情况和统计数据

Build resilience and finally break bad habits with Neurture – your all-in-one solution to unlock a more balanced, healthy future. Through meditation, mindfulness, and research-based techniques, you'll nurture your brain and change your behavior. Whether you're looking to reduce screen time, quit smoking or vaping, overcome pornography addiction, manage phone addiction, or just break free from cycles of overeating, drinking, caffeine intake, excessive shopping, gambling, overuse of social media, prolonged video gaming, negative self-talk, perfectionism, procrastination, and improve sleep routines, Neurture is your trusted partner for positive change. Crafted with care in collaboration with licensed psychotherapists, Neurture is your comprehensive resource for behavioral change, right at your fingertips. Why Choose Neurture? ■ Scientifically Validated Techniques: Rely on methods that work. The nurturing and nonjudgmental approach is rooted in effective behavior change strategies, endorsed by psychotherapy professionals, helping you to quit, stop, and overcome detrimental habits. ■ AI-Powered Guidance: Neurture boasts an empathetic, AI chat companion without judgment, poised to offer personalized support. Dive into tailored meditations, affirmations, and journal prompts designed to assist you in reducing screen time, phone addiction, and more. ■ A Supportive, Confidential Space: Vent, reflect, or express gratitude privately with Neurture’s journaling feature. A safe haven for your thoughts and feelings, supporting you in every stage of your journey towards lesser screen time and healthier habits. Key Features: ■ Personalized AI chat that adapts to your unique journey towards quitting or stopping unhelpful habits, using an empathetic and nurturing approach. ■ Handpicked meditations and affirmations aimed at supporting a range of goals, including quitting porn or vaping, and managing phone or screen time. ■ Engaging journal prompts to inspire reflection, vital in overcoming addiction, and fostering progress. ■ Goal-setting and gentle progress tracking mechanisms designed to remind you of why you’ve set your goals and help you reach them. ■ An expansive resource library, authenticated by mental health experts, providing essential tools for habit modification and goal achievement. Embark on your path to self-improvement with Neurture. Equipped with the right tools and support, you’re on your way to meaningful, sustainable transformation. Install Neurture now to start navigating away from undesirable habits towards a more fulfilling life. Begin your journey of transformation with Neurture. Download today and reshape your life, one habit at a time, from reducing screen time to quitting smoking or vaping, and beyond. Nurture your brain, change your behavior, reach your goals.
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  • 健康与健身

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Join Komi, your mindfulness companion, on a mission from the clouds to help you cultivate your inner resilience and navigate stress effectively! Learn the power of breathing and build lasting habits that empower you to thrive in the face of life's challenges! The Komi App puts biofeedback-based breathing techniques in your pocket. Komi helps you learn about your body's signals and recommends breathing exercises that enhance your ability to self-regulate. Key Features: - Our Journey: Lessons to help you learn how to breathe with intention and increase your self-awareness and Goals to help you build your own practice. - Breathe: Guided breathing sessions to help you practice paced breathing and reflection prompts to help you recognize and manage stressful moments. - Measure HRV: An HRV measuring tool built right into your smartphone to help you track changes in your body over time. - Logs & Progress: Review your data, see how your readings have shifted over time, and take a moment to reflect. For more information, visit meetkomi.com Note: Access to the full Komi app experience after the 7 day trial requires a paid subscription. The Komi app can only measure your HRV and detect heartbeats. The Komi app is not a substitute for medical advice. Always consult your doctor if you feel physically unwell. Terms of Service: https://meetkomi.com/tos Privacy Policy: https://meetkomi.com/privacy
  • Apple 应用商店
  • 免费
  • 健康与健身

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Neurture与Komi: Breathing & Biofeedback排名比较

对比 Neurture 与 Komi: Breathing & Biofeedback 在过去 28 天内的排名趋势

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Neurture 对比 Komi: Breathing & Biofeedback 的排名,按国家/地区比较

对比 Neurture 与 Komi: Breathing & Biofeedback 在过去 28 天内的排名趋势

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Neurture VS.
Komi: Breathing & Biofeedback

十二月 31, 2024