Postpartum With Pia 对比 Mama Strength Pilates 的使用情况和统计数据

Your journey back to fitness. Becoming a mother really is amazing, but both, pregnancy and postpartum bring huge physical and hormonal changes. If you are like me and you have always been active, trying to stay fit with all the changes and the growing belly, scaling down the movements and adapting your fitness through different stages of pregnancy, has most likely been challenging. Once you have a baby you might want to rush your postpartum recovery and start too soon with everything that you have been doing pre-pregnancy. But listen, there is no such thing as “bouncing back”; there are no time limits on rebuilding the deep core, pelvic floor muscles and regaining strength. This is also a journey, a challenging, frustrating, but a rewarding one. Postpartum Pia provides carefully curated pregnancy recovery exercises (including diastasis recti exercises), tailored to support your recovery and get you back to fitness. Our postnatal programs cater to new moms, providing 2 comprehensive programs with on-demand videos: a 4-week foundational program and an extended 4-week program that includes more post-pregnancy workouts. All are available in the app.  Both programs are prescribed three days per week, but you can of course do it at your own tempo. The postpartum exercises can be done from anywhere, even from the comfort of your home.  Please only start the program once you had clearance from your doctor. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • Apple 应用商店
  • 免费
  • 健康与健身

商店排名

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Energy | Strength | Stamina for mums at different stages of the parent journey, through Pilates and nutrition. This app brings you to the next level through a gentle, yet powerful fitness and wellbeing programme. Join our community & check out the unique content that will help you shape up, level up your energy and re-build your pre-child strength and stamina. Installing the app is free of charge. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Mama Strength Pilates is free of charge. Should you use Mama Strength Pilates to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
  • Apple 应用商店
  • 免费
  • 健康与健身

商店排名

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Postpartum With Pia与Mama Strength Pilates排名比较

对比 Postpartum With Pia 与 Mama Strength Pilates 在过去 28 天内的排名趋势

排名

没有可用的数据

Postpartum With Pia 对比 Mama Strength Pilates 的排名,按国家/地区比较

对比 Postpartum With Pia 与 Mama Strength Pilates 在过去 28 天内的排名趋势

无数据可显示

通过免费试用版比较任何网站

开始使用
Postpartum With Pia VS.
Mama Strength Pilates

一月 3, 2025