75 Soft Challenge 对比 Soft Challenge 的使用情况和统计数据

75 Soft is your ultimate companion for tracking and participating in soft fitness challenges. It's a well proved mobile app designed to help you track the most known fitness challenge worldwide, stay motivated, and achieve your fitness targets while enjoying a fun and engaging experience. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://playhawker.github.io/privacy/

Apple 应用商店
免费
健康与健身

商店排名

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Soft Challenge

The Soft Challenge has its own recommended set of rules and guidelines that are all about creating healthy habits at a steady daily pace. The Soft Challenge is completely configurable to your personal goals and lifestyle, you can modify the tasks and or the duration as needed! The recommended rules for The Soft Challenge are as follows: - One 45-minute workout per day, with one day for active recovery every week. - Eat a Healthy Diet, of your choosing - Only Drink Alcohol socially, if any at all - Drink 3 liters of water per day - Read 10 pages of any book