Pacing 对比 ME/CFS Pacing 的使用情况和统计数据

Pacing is an activity management strategy to help ME/CFS patients limit the number and severity of relapses while remaining as active as possible. For ME/CFS patient-pacing purposes the heart rate threshold is set at a percentage of the peak heart rate. The app uses the formula (220 - age) * 0.55. The app also considers the average resting heartbeat of the last 14 days. A heartbeat above 15 beats of the average resting heartbeat is also considered as too much. This app can give you clues, but it does not replace taking care of yourself and taking it easy if needed. The app is for the Apple Watch only and will not be displayed on the iPhone. Press the Digital Crown on the Apple Watch to go to the Home screen. There you will find the app. We use the following rules: Heart rate is greater than the average resting pulse + 15 in the last 14 days: red circle 100% filled and a soft click. Heart rate is smaller (220 - age) * 0.36: light, green circle 16% full Heart rate is smaller (220 - age) * 0.38: medium, green circle 32% full Heart rate is smaller (220 - age) * 0.40: hard, yellow circle 48% full Heart rate is smaller (220 - age) * 0.45: very hard, yellow circle filled to 64%, soft clicking Heart rate is smaller (220 - age) * 0. 55: cautious, yellow circle filled to 80%, soft clicking Heart rate is larger: red circle filled to 100% and a short warning tone Pacing integrates with the Apple Health app.
  • Apple 应用商店
  • 免费
  • 健康与健身

商店排名

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Emerge Pacing App for people with ME/CFS This app is designed to help people with mild to moderate ME/CFS better manage their daily energy use to improve the quality of their lives.
  • Apple 应用商店
  • 免费
  • 健康与健身

商店排名

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Pacing与ME/CFS Pacing排名比较

对比 Pacing 与 ME/CFS Pacing 在过去 28 天内的排名趋势

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Pacing 对比 ME/CFS Pacing 的排名,按国家/地区比较

对比 Pacing 与 ME/CFS Pacing 在过去 28 天内的排名趋势

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Pacing VS.
ME/CFS Pacing

一月 6, 2025