Constellation Health & Fitness 对比 Body Insights: HRV, REM & Rest 的使用情况和统计数据

Advanced analytics, analysis, and visualizations for all of your data in Apple Health. CUSTOM CHARTS Save a list of customizable, interactive charts and track over 600 health and fitness metrics. Easily compare different timespans for any metric anywhere in the app. DETAILED COMPARISONS Your latest measurements are compared to your historical data and expected ranges so you can quickly assess atypical deviations and changes over time. Compare your latest workouts to previous efforts with support for every Apple Watch workout type. CHART MARKERS Highlight important spans of time on charts to indicate sleep stages, workouts, symptoms, and more. PERSONALIZED METRICS More than 50 calculated metrics such as Sleep Efficiency, Sleep Onset Latency, Energy Availability, Normalized Protein Intake, and Workout Intensity combine your existing data to create new, personalized insights. BUILT FOR PRIVACY Constellation does not collect, share, or grant others access to your data. Constellation is optimized for Apple Watch and works with any app or device connected to Apple Health.