The Microstress Effect 对比 Fast Company Executive Board 的使用情况和统计数据
There's a force we encounter every day that we aren't aware of—and it threatens to derail otherwise promising careers and lives: microstress.
This hidden epidemic of small moments of stress has insidiously infiltrated both our work and our personal lives with invisible but devastating effects. Microstress doesn't trigger the normal stress response in our brains to help us deal with it. Instead, it embeds itself in our minds and accumulates daily, one microstress on top of the other. The long-term impact can be debilitating. Unregistered microstress weighs us down, damages our physical and emotional health, and contributes to a decline in our well-being. What's more, microstress is baked into our lives. The source is seldom a classic antagonist, such as a demanding client or a jerk boss. Instead, it comes from the people with whom we are closest: our friends, family, and colleagues.
The good news is that once you understand microstress, you can fight back. Drawing on fresh research, Rob Cross and Karen Dillon explain the science behind the phenomenon. They also share the secrets of a small set of people who've endured their share of microstress but have still managed to cultivate relationships that enable them to thrive both at work and in life. Compelling interviews with these high achievers bring to life best practices that show you how to build resilience against microstress and ultimately how to find purpose—purpose that helps you break free from this quietly invasive force that's stealing your life.
- Apple 应用商店
- 免费
- 商业
商店排名
- -
Fast Company Executive Board is a vetted professional organization of company founders, executives, and industry experts who are defining the future of business. Our members thrive in the worlds of creative design, marketing, advertising, media, entertainment, social impact, nonprofit, technology, corporate leadership and social responsibility.
We provide networking and publication opportunities to members who want to connect with like-minded peers to share their expertise publicly and within private groups.
The app is a streamlined way to stay connected without distractions.
Features include:
INTUITIVE FEED
The feed automatically prioritizes threads based on your preferences so it's easy to see how people feel about certain subjects - whether they're talking innovation, creativity, impact or design!
GROUP DISCUSSIONS
Virtual group discussions move freely across ideas or you can dial in the topic with members who care about similar things.
PRIVATE MESSAGE
Connect with members on a more personal level by private message to chat, collaborate, offer tips or just say hi.
EXPERT PANELS
Expert Panels allow you to share your ideas on fastcompany.com so others can benefit from your advice! Each month, engaging business questions are presented to members. The best answers will be published in a round-up style article online.
EVENTS
Find upcoming opportunities to connect with your community, explore new interests, and learn about your favorite topics with members-only Events. Get all the details right from the app and secure your spot.
MEMBER DIRECTORY
Search or browse to discover new connections, connect directly via 1-1 chat or follow members of your community.
Download the app today!
- Apple 应用商店
- 免费
- 商业
商店排名
- -
The Microstress Effect VS. 
Fast Company Executive Board十二月 26, 2024