Birmingham LJCC 对比 Recess Labs 的使用情况和统计数据
Elevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation.
The app offers an array of features, including:
Workout Tracking
Seamlessly capture all your workout data from gym equipment or manually enter it for a complete record.
Training Plans
Optimize your workouts with personalized plans provided by your fitness facility or trainer.
Activity Levels
Stay motivated with encouraging milestones as you progress to higher levels.
Fun Challenges
Challenge yourself with time-based activities that reward you with kudos, activity points, and prizes.
Schedules
Manage and book classes with ease to keep yourself on track.
And much more!
The app integrates with HealthKit to help you save your workouts and contribute to your fitness goals and challenges.
Have a comment or question about the app? Email our team directly at digitalsupport@egym.com.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Recess: Productivity and Flow State
Your most productive self, every day.
Most of us have experienced challenges in our daily lives that stop us from achieving the goals we set for ourselves...but with Recess you can change that!
Recess rewires your brain to make positive changes in just 10 minutes a day. Backed by neuroscience, designed by global experts in psychology, neuroscience, and technology.
Flow sessions are short 10-minute bilateral stimulation sessions similar to the technique used in Eye Motion Desensitization Reprocessing (EMDR). Get personalized recommendations on which session to do based on how you are feeling that day and unblock emotional memories that stop you from achieving your goals. Recess is the perfect break you need during, before, or at the end of your work day to help you get back in the zone!
We have 4 FLOW SESSIONS:
Peace - Reduce stress and anxiety
Presence- Increase focus
Potential - Increase capability and self-worth
Purpose- Achieve goals and tasks
We offer:
- Access to flow sessions
- Track your Progress
- Daily Check In
- Daily Goals
- Streaks
- Leaderboard
Questions of feedback? Shoot us an email at hi@withrecess.com
Terms of use: www.withrecess.com/terms-and-conditions
Privacy Policy: www.withrecess.com/privacy-policy
DISCLAIMER:
Results may vary due to personal differences. Recess is not designed to diagnose, treat, heal, or cure any medical or mental health condition. Please consult with a doctor or therapist if you have any underlying medical or mental health conditions.
www.withrecess.com/disclaimer
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Birmingham LJCC VS. 
Recess Labs一月 9, 2025