Fasting Timer & Tracker 对比 AI Health Coach: Nutrition App 的使用情况和统计数据
FastTrack your intermittent fasting tracker will guide you to a new lifestyle with healthy habits. Your all-in-one solution for losing weight effectively and achieving your health and wellness goals!
EFFICIENCY
It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
SAFETY
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver.
With various fasting plans, FastTrack: Fasting Tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
* Burn your body fat reserves
* Start the process of regeneration and detox during fasting
* Slow down the aging process
* Benefit for controlling blood sugar
* Reduce inflammation
* Prevent numerous diseases, such as heart diseases and diabetes
* Boost your growth hormone and increase metabolism
* Make you feel healthier and more active
* Improve your body and brain function
* The most natural way to lose weight and keep fit
* Lose weight without diet and exercise
FEATURES OF FASTING TRACKER
* Various intermittent fasting plans
* For both beginner and experienced
* One tap to start/end
* Set notifications for fasting
* Fasting timer
* No need to count calories intake
SCIENTIFICALLY PROVEN INTERMITTENT FASTING
Effectively Lose Weight
Your body switches into fat-burning mode. You’ll burn body fat reserves and prevent the food you eat from being stored as fat.
Natural and Healthy
When fasting, your body will actively burn fat, get into detox mode, and start the process of regeneration.
Detox
Your body reduces inflammation. Cells break down viruses, bacteria, and damaged components.
Prevent Diseases
Studies show that fasting can prevent numerous diseases, such as heart disease, diabetes, and cancer.
Cell Repair and Regenerate
Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.
Against Aging
Your body initiates autophagy, a process of detoxification, repair, and regeneration. This has benefits against aging.
Control Blood Sugar
Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar.
Increase Metabolism
During fasting, your growth hormone goes up, and your metabolism will be increased.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
- Apple 应用商店
- 免费
- 健康与健身
商店排名
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AI Health Coach is an AI-powered, highly personalized nutrition tracker and healthy diet coach designed to help users monitor food intake, track nutrition habits, recognize dishes from photos, track calories, analyze medical tests (only consultation, not a medical prescription, specialist consultation required), and provide healthy food recipes and recommendations. The food advisor also offers motivational notifications and reminders to help users stay committed to their dietary goals. Additionally, it uses interactive surveys to gather detailed information about the user's health, ensuring personalized and accurate dietary advice.
Features of the AI Health Coach:
Dish Recognition and Calorie Tracker: AI Nutritionist can identify dishes and their ingredients from uploaded photos. It also estimates the approximate calorie content of a dish based on the recognized ingredients and their quantities. This feature helps users track their food intake and calories simultaneously. Eating healthy is easy!
Medical Test Analysis: AI Nutritionist examines blood test results to detect potential food intolerances and deficiencies in vitamins and minerals. The AI-powered food advisor offers healthy diet plans and food recipes to correct these deficiencies and enhance overall health.
Personalized Recommendations: AI Nutritionist considers the user’s dietary preferences, medical restrictions, and unique nutritional needs before giving advice about healthy food. It employs interactive surveys to gain insights into the user’s health, dietary choices, and goals. It also provides nutrition facts to enhance user awareness. Additionally, the nutrition app sends motivational notifications and reminders to support healthy eating habits.
Data Input: AI Health Coach offers manual input where users can manually enter details about their food intake. Additionally, it supports voice input, allowing users to input data via voice and receive responses in the same manner.
Communication and Support: AI Health Coach boasts a user-friendly interface, communicating in a friendly and motivating manner to assist users in adhering to healthy eating habits. Furthermore, it requests clarification from users to provide accurate and personalized advice, especially for calorie counting and dietary recommendations.
AI Health Coach is a personal nutrition coach, calorie counter & tracker, and healthy food recipes advisor. Eating healthy is easy!
Denial of Responsibility
The AI Nutritionist app provides general nutritional information and advice intended for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Users are encouraged to consult with a healthcare professional before making any significant changes to their diet or exercise regimen. If you have any health problems or concerns, please seek the guidance of a qualified medical doctor. The creators and developers of this app are not responsible for any health issues that may arise from the use of the information provided. Use this app at your own risk.
For more information:
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.assassist.ai/ainutritionist/privacy-policy
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Fasting Timer & Tracker VS. 
AI Health Coach: Nutrition App十二月 23, 2024