Bears Gratitude 对比 (Not Boring) Habits 的使用情况和统计数据

Bears Gratitude is the most beautiful way to write your daily gratitude entry, to build happiness one day at a time, and to practice self-care when life gets tough. …HAND-DRAWN ARTWORKS… 100+ beautifully drawn bear artworks with a gorgeous pastel color palette to celebrate each day of your life. …SELF REWARDS… Reward yourself with cute stickers that represent your accomplishments of the day. Each win - big or small - is so important. …WORDS OF ENCOURAGEMENT… Each card has a few words of encouragement as a gentle reminder to keep being awesome. …INSPIRATIONAL ARTICLES… Bite-sized mini articles to give a little perspective on everything that happens in our lives.

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健康与健身

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(Not Boring) Habits

**APPLE DESIGN AWARD WINNER 2022** SCIENCE-BACKED METHOD TO BUILD BETTER HABITS Most habit trackers fail. They try to motivate you with games like streaks and trophies only to turn on you when you fall off. Building habits doesn’t have to be miserable. 60 REPETITIONS Studies show that a new behavior needs to be repeated 60 times for it to stick. It doesn’t matter if you miss a day or break a streak. It just matters that you do it 60 times. Great habit builders learn to ignore the goal and falling in love with the journey. WE’RE YOUR GUIDE Every day we will help you take another step and guide you along your journey to reach 60 repetitions until you’ve mastered your new habit. NO GUILT. NO STREAKS. NO PHONY REWARDS. If you miss a day or two, we don’t guilt you. JUST GOOD FUN VIBES. Every step forward is progress. WHAT SMALL THING YOU COULD YOU DO TO IMPROVE YOUR LIFE? Works for any habit: meditate, walk, stretch, floss, read, journal, draw, keep in touch with family, or less time on screens. WIDGETS & REMINDERS TO STAY MOTIVATED Track your habits on your home screen for easy access. SKINS TO CUSTOMIZE Skins change the whole look and feel of the app. New skins and artist collaborations released occasionally. PRAISE FOR (NOT BORING) APPS "Astonishingly fun!"—John Gruber 2x Apple Design Awards 3x App of the Day Fast Company Innovation by Design SUPER!BORING Become a Super!Boring member and get all 5 Not Boring apps + skins + extras. We are 100% member-supported. No ads, no data gathering, no tracking. Just beautiful apps that make everyday life a little less boring. Plans: https://andy.works/plans Support: https://andy.works/support