Erie BJJ Seminar 对比 No Gi Essentials 的使用情况和统计数据

Belt Level: Mid-level white to low-level purple belt Emphasis: Grips, Off-balancing, Sweeps, Set-ups, Training methods The focus of this two-day, seven hour, seminar was on sweeps and collar chokes when an opponent is inside of your guard. From the beginning of the instructional, the focus is placed on the use of proper grips, positioning of the arms and body, and the mechanics of the sweeps and collar choke. As the instructional progresses, Mr. Harris teaches you the proper mindset as well as some unique training methods to help the students develop and mature their sweeps and collar chokes over time.

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No Gi Essentials

Submission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this stunning app, Roy Dean explains the techniques and strategies that make all the difference for beginning and intermediate players. 12 private lessons are featured, plus live rolling footage and analysis. This is a large app, designed for multiple viewings. Chapters include: Welcome Essential Movements Essential Grips Takedowns Armdrag Kimura Guillotine Guard Options Mount Options Sidemount Escapes Opening the Guard Leglock Techniques Leg Combinations No Gi Essentials Rolling Analysis “The more you improve, the more you’ll get out of No Gi Essentials. It is quite possibly Roy Dean’s best DVD to date, an impressive achievement considering the high standard he has set in the past.” -Can Sonmez Slideyfoot.com “If you want smaller details on making your armbar better, tightening your footlocks, or even a few more ideas than you already have, this is a bargain. Consider it the most well thought out 2hr private lesson on no gi grappling you’ll ever get, at one quarter the price!” -Paul Pedrazzi Norcal BJJ Roy Dean holds black belts in several arts, including Judo, Aikido, and Brazilian Jiu Jitsu. He is renown for his clear instruction and precise technique.