BJJ 101 Volume 1 对比 BJJ Brown Belt Requirements 的使用情况和统计数据

Belt Level: Low-white to mid-blue. Emphasis: Escaping from vulnerable positions. This 90 min. instructional features a step-by-step introduction to the most critical skill in Brazilian Jiu-Jitsu positional escapes. If you're new to Brazilian Jiu-Jitsu, this instructional offers you an excellent way to fast track your ground game. More advanced players will appreciate the detailed analysis of the principles, guidelines and formulas which are the basis for all positional escapes in Brazilian Jiu-Jitsu. The training is presented by internationally renowned instructor and Brazilian Jiu-Jitsu expert Roy Harris. Roy's patented instructional format, plain English and easy to follow style will have you achieving new levels of performance faster than you ever thought possible. The focus of this instructional is on learning the principles, formulas and key techniques that form the core of all positional escapes in Brazilian Jiu-Jitsu! You'll learn: - Escapes from the mount - Passing the guard - Escaping the side mount - Escaping the headlock - Escaping the scarf hold - Escaping the wrestler's cradle - Escape combinations - the ultimate key to success - Partner drills - train correctly - Exclusive fight footage - see it in action!

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BJJ Brown Belt Requirements

Brown Belt in Brazilian Jiu Jitsu is not just about being effective. It's about being efficient. In this beautifully filmed app, Roy Dean shows practitioners how to lead the physical debate through pressure and movement options. A special time in the development of all jiu jitsu players, brown belt is a rediscovery of the basics, with the aim of perfect execution. Chapters include: Welcome Overview Pressure Leg Locks Top Game Bottom Game Passing the Guard Counters and Escapes Expressing the Technique Combination Meditation Brown Belt Evaluation Brown Belt Demonstration Naples Rolling Naples Analysis TJ and Brendan "This is Roy Dean’s most advanced, most informative and most sophisticated app yet. It’s absolutely packed with techniques, combinations and details that will take your techniques, and especially your attacks, to the next level” - Stephan Kesting