HIT Log 对比 Target Zone Training 的使用情况和统计数据
High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training. HIT Log assists your training by allowing you to enter your exercises and the weight used in each exercise, combined with a method to measure the time under load (also known as time to failure) to track your progress.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
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Download the Target Zone App today to plan and schedule your classes! From this mobile App you can view Target Zone and Gravity class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
HIT Log VS. 
Target Zone Training十二月 12, 2024