Apnea Trainer vs FD Static Trainer Usage & Stats

- Top 5 in Germany / Top 1 in Sport Apps in Australia, UK and France - Imagine seeing large, colorful fish swimming 6 meters below the surface while snorkeling at sea. Wouldn’t it be great to be able to dive deeply with one big breath and take incredible pictures for your friends at home? The Apnea Trainer makes it possible! By using it to train three times a week, you can quickly double your underwater time. This is the same training principle used by apnea divers. It’s based on a yoga technique which strengthens the diaphragm muscles allowing you to fill your lungs with more oxygen and releasing more carbon dioxide while exhaling. The system is relatively simple and depends on finding the right time intervals which are provided by the program, thus letting you relax and concentrate on your breathing. This will guarantee maximum training success. The program will also come in handy just before the actual dive since a pranayama mode is already included. The Apnea Trainer will help you keep your whole body calm and give you the perfect preparation for those amazing, long-lasting dives. Features: + Training to improve free diving time + Pranayama mode to calm your body before diving or snorkeling + Custom time settings for pro divers + Optical and Audio instructions + Easy to use interface Updated user interface with the help of Bjoern Maser by www.minimalist.ch.

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FD Static Trainer

Select your preparation time to get ready for the training session. A good value is 2 - 3 minutes to do pranayama breathing, reduce your heart-rate and mentally prepare for the training. Choose a breathhold time where you can comfortably hold your breath: A good value is 60-70% of your maximum breathhold time. Choose a recovery time that allows you to hold your breath for the same time as you did before. 1 minute is a good starting value. Set either an increase for your breathhold time (start with 10 seconds) for O2 Training or set a decrease of your recovery time (start with 15 seconds) for CO2 tolerance training. Select 8-10 rounds. Tap "start" to begin your training session. Never hold your breath under water without a qualified person supervising you and without proper freediving training/certification!