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Tap & Track Calorie Counter
Tap & Track Calorie Counter Vs. Carb Counter and Tracker

Tap & Track Calorie Counter 对比 Carb Counter and Tracker 的使用情况和统计数据

Contains the largest OFFLINE food database of any iPhone calorie counter (over 500,000 foods). Perfect for both, iPod Touch and iPhone users! -Recommended by the NY TIMES! -Featured by "HARVARD HEALTH PUBLICATIONS" in an article about highest-rated health apps. -The only OFFLINE calorie counter that allows you and your partner to track calories on the single iPhone/iPod! -Over 15,000 great user reviews! LATEST USER REVIEWS: Fantastic! Love love love it! I have used 4 or 5 food tracking apps and this one is my fav by far! -by Sara Snitker Great Database I've tried ton of tracking apps and they all basically do the same thing. This app one ups the competition with a GREAT DATABASE! -by Ted Childers Tap & Track implements Apple's philosophy of simplicity but at the same time offers hundreds of amazing features that you'll love to use every day. The app never requires internet access, so you can keep track anytime, anywhere! MAJOR ADVANTAGES: ------------ - Over 500,000 food items - Over 2000 food brands - Over 700 restaurants - Over 180 different exercises - Daily info on calories, fat, saturated fat, protein, carbs, sugars, sodium & fiber - Track calories and Food Score - 40:30:30 'Pie charts' of reports - Displaying your daily calorie needs / limits - Full screen graphs - Exercise tracking - BMI calculator - Weight tracking - FREE sync with backup/restore DIFFERENCE FROM OTHER APPS ----------------- - The only calorie counter that works offline! - Free multiple profiles - Large and accurate database, verified by nutrition experts - Allows you to build your own recipes and custom foods - Does not crash, very fast, highly stabile app - Works offline, doesn't use internet connection to get foods - Full screen graphs - Frequent updates - You can export nutrition data as CSV that can be opened with a Spreadsheet - Great customer support FEATURES: ------ - Track food calories - Track Burned calories - Track Daily Weight - Set your Diet Plan - Set your Goal Weight - Set your Fat budget - Set your Carbs budget - View daily BMI - View nutrition data: calories, protein, carbohydrate, fat (and saturated fat), fiber, sodium, sugar. - View or edit calorie and exercise logs - Export Log as CSV that can be opened with a Spreadsheet - Passcode lock FOOD: ---- - Pick, add, edit and re-sort favorites - Add your food items in different categories - Search common foods and restaurant database - “Quick Add Calories” - enter consumed calories in just a few taps - Previous Meal list - locate and pick any food item you recently consumed EXERCISE: ------ - Pick, add, edit and resort predefined exercise list. - Select between three different exercise intensities. - “Quick add Burned” - enter burned calories in just a few taps GRAPHS: ----- - Full screen Calorie and Weight graphs - View Weight Goal at graph - View Calorie breakdown - View consumed calories and daily limits REPORTS: ------ - View consumed calories and other nutrition info by day - View average consumed calories and other nutrition info for last 7 days - View average consumed calories and other nutrition info by user defined period. The Tap & Track will allow you to keep track on your calorie by calculating your Basal Metabolic Rate (BMR) and finding the daily calorie needs of your body based on your gender, age, weight and height. The application features can be divided into 4 parts; Food, Exercise, Weight and Reports. You will find the app very easy and pleasant to use.

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Carb Counter and Tracker

Use this app to lower carb intake to lower risk of or manage type 2 diabetes, metabolic syndrome (with high blood pressure & high LDL cholesterol), obesity, polycystic ovary syndrome (PCOS), a variety of cancers, inflammation and difficulty fighting off infection. Inflammation plays a key role in osteoarthritis and heart and circulatory disease, depression and Alzheimer's dementia. Set your daily carb intake based on guidance provided in the app and your preferences for weights of food (g or oz) and display of carb content in foods and beverages (ie, %target/serving, g/100g or g/1oz, or %target/100g or %target/1oz). Record food and beverage consumption using the barcode scanner, dictation, search or by favoriting foods and using the serving sizes provided (which can be changed at any time). Tap the notepad to add notes. Monitor daily and long-term progress, export data to share with healthcare providers, synchronise data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit. Add your own foods and recipes and change serving sizes to personalize the app's 400-item database for you. The app also provides nutritional information for many healthy foods and supports a healthy gut microbiome diet using color-coded type and icons as follows: 1. All high-carb foods (ie, contain more than 35g of carb per serving) appear in purple type. 2. Plants that can be included as one of the 30 different types of plant per week recommended by experts for a healthy gut microbiome and contain less than 35g of carb per serving are in green type (with a green leaf icon used to indicate a plant in the food popup). Those that are particularly good prebiotics are in dark green type. 3. Probiotics that contain less than 35g of carb per serving are in gold type with a gold microbe icon in the food popup. 4. Foods that are likely to be ultra-processed (UPFs) and contain less than 35g of carb per serving are in red type with a red warning triangle in the food popup. 5. Foods in black type contain less than 35g of carb per serving and are neither UPF, plant, prebiotic nor probiotic and are healthy when consumed in moderation as part of a healthy diet.