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Interval timer:tabata, workout
Interval timer:tabata, workout Vs. My Interval Timer

Interval timer:tabata, workout 对比 My Interval Timer 的使用情况和统计数据

An easy-to-use timer app useful for gym and home workouts and for separating periods of high activity and rest to stay most productive during your day. Create your own training programs or use our recommendations to suit your goals. Keep a daily workout log and motivate yourself to achieve new goals. Many options for customizing the appearance of the application, such as color themes, sounds and multiple voiceover choises. You will never miss a signal again. With this app you can get in shape, lose weight, keep a clear and focused mind and became more healthfull person. Privacy policy: https://timer.works/privacy.html Terms of Use: https://timer.works/terms.html

Apple 应用商店
免费
健康与健身

商店排名

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My Interval Timer

A simple and beautiful timer for your HIIT, Tabata and EMOM workouts. Features: • Listen to your music while using the app • Plays sounds to alert for the beginning of a new round • Easy to change timer settings • Default setup is an 8-round Tabata workout • Works in background • Supports landscape mode • The Apple Watch app Integrates with the Health app to track your heart rate and energy used • Free app Start using IMMEDIATELY without tedious setup found in other apps. The intervals are simple to change to suit any kind of training you want. Distinct colors represent exercise phases for easy recognition. High intensity interval training (HIIT) has several benefits over traditional cardio programs including: • burns a large number of calories in a short period of time • increases your metabolic rate even after you've finished exercising • helps you lose weight with the least amount of time spent in the gym Download the app now and give it a try!