Getting Mindful 对比 Journey to Rise 的使用情况和统计数据
Getting Mindful is a hub for all things MIND, BODY, and SPIRIT. Getting Mindful teaches people how to use their mind, body, and spirit as a tool to help them accomplish their goals and reach their potential!
Here is what you can expect:
MINDEST
Monthly Mindset Classes to teach you how to manage your mind so that your mind becomes a TOOL that helps you accomplish your goals and get feeling better and gain more power over your life. These classes are accompanied by journal prompts + questions to enhance your ability to train the mind.
COACHING
Group coaching 2x every month so that you can not only get coached yourself but hear others get coached which benefits all the listeners! Ask specific questions relating to your life, the classes, and the challenges you are going through!
MEDITATION + VISUALIZATION
Monthly Meditations + Visualizations to help you train the mind, practice focus, and rewire neurocircuits in the brain which enhances your ability to feel good + reach high-achieving goals. Practice stillness + and enjoy the presence and peace that comes to those who meditate regularly.
COMMUNITY
In-app community threads where you can get to know others, help each other out, ask questions, share your wins + and grow friendships with others who are working on themselves + getting more mindful!
CHALLENGES
Group Challenges to get you actually doing the work. So many people talk about what to do, but in this app, we are actually going to put it to the test. Conquering discomfort, conquering fear, and moving into a state of focus, discipline, and mental fortitude... these challenges will push you + get you moving towards true joy + toward your big goals.
We will track our efforts + and app users will be rewarded for showing up for themselves along the way.
BONUS CONTENT:
Mindful recipes, Morning Journal Prompts, Mindset helps, specialized classes, and so much more!
Join us as we learn to "Train the Animal Within" to help you hit your goals + build lasting joy in your life.
Download the FREE GETTING MINDFUL app to start your journey to a happier, healthier, stronger, YOU.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
The download of Getting Mindful is free of charge. There is no free trial. Should you use Getting Mindful app, we offer one of the following options:
Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
The Journey to Rise App:
Are you a mom who is ready to develop more love for yourself?
Are you a mom who has body dysmorphia and would love to get free from the "weight" of it all?
Are you someone who constantly seems to be dieting or trying the latest trend over and over with little to no long-term success?
Are you a mom who no matter what they do can't seem to get rid of that pooch in your mid-section, or are embarrassed when you pee a little after a sneeze?
Are you someone who is sick of all the dieting, shame, and guilt and ready for food freedom?
If any of this sounds like you, the Journey to Rise App was created for YOU!
Journey to Rise will help you begin your journey of self-love through intentional movement, nutritional freedom, and reconnection to mind, body and soul.
The Rise Program:
A 3-in-1 program created for busy moms who are burnt-out, overwhelmed, and ready to connect with themselves again in a simple, straightforward, and loving way.
Self-love and mindfulness Course:
Learn to love who you are right now, and become who you want to be.
Learn how to recognize thoughts and patterns that don’t serve you and how to challenge them.
Learn how to accept yourself and lean into your inner child.
Opportunities for small daily tasks to help you achieve more self-love and mindfulness.
Nutritional Freedom Course:
Learn to listen and recognize your inner voice when it comes to food.
Gain tools to use every day that are simple to be successful.
Learn how to swap out good for better in a way that still brings joy to your life.
Emotional eating; the why and how to handle it when it comes.
Balancing food choices naturally ( no counting, measuring or obsessing).
No more dieting while still gaining the results you want.
Intentional Movement Course:
Learn to move your body because you love your body.
Short, easy-to-follow workouts to start your movement journey.
Option to do ANY movement that you enjoy.
Modifications to decrease or increase the intensity of your workouts.
Release limiting beliefs that one workout is better than any other.
Setup:
Daily lesson and challenge from each course above.
Completely customizable, perfect for you to go at your own pace.
Lessons and challenges are very short (2-5 min). Easy to add in to a busy life!
Added Bonus':
WHOLE FOOD RECIPES: Access to family-friendly delicious recipes from our Whole Food and Plant Focused Recipe Book.
NUTRITION GUIDES: Meal ideas and eating out guides to help guide you on your journey.
COMMUNITY ACCESS: to build relationships, stay motivated, and ask questions to your personal trainer/nutritionist/coach, Makinsey.
LIVE Q&A's: to have the luxury of a personal coach and trainer in your back pocket without having to pay a large investment.
EXCLUSIVE DISCOUNTS: on Journey to Rise retreats and more!
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Journey to Rise is free of charge. Should you use Journey to Rise app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Getting Mindful VS. 
Journey to Rise一月 8, 2025