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Dive Hard Freediving Trainer
Dive Hard Freediving Trainer Vs. Apnea Trainer & Spearfishing

Dive Hard Freediving Trainer 对比 Apnea Trainer & Spearfishing 的使用情况和统计数据

Maximize Your Breath Hold with Our Free-Diving Training App! Whether you’re a freediver, water polo player, competitive swimmer, Navy SEAL candidate, military diver, or special operations professional, mastering your breath-hold is key to enhancing your underwater endurance and overall performance. This app is designed to help you train efficiently and push your limits using proven CO2 and O2 tables, as well as box breathing techniques used by elite divers. Perfect for: Freedivers looking to push their limits and dive deeper. Water Polo Players & Swimmers aiming to boost underwater stamina and breath control. Navy SEAL & Military Diver Candidates sharpening their breath hold for aquatic operations. Special Operations Personnel training for breath-intensive tasks. Key Features: CO2 & O2 Tables: Tailor your training with customizable CO2 and O2 tables, designed to gradually condition your lungs, improve breath-hold time, and build mental resilience. Box Breathing: Practice controlled breathing to calm your nervous system, boost oxygen efficiency, and improve mental focus. Audio Cues: Keep your attention on your performance with seamless audio and push notifications guiding you through each interval—perfect for use while multitasking or listening to music. Background Functionality: Continue your training while using other apps or playing music, ensuring your practice fits seamlessly into your routine. Customizable Intervals: Adapt the app to suit your unique training needs, whether you're just starting or preparing for advanced aquatic challenges. Why Choose This App? Whether you're preparing for underwater competitions or high-stakes missions, this app gives you the tools to improve your breath-hold, calm your mind, and increase your underwater endurance. With user-friendly features and elite-level techniques, it’s the perfect training companion for anyone aiming to excel in aquatic environments. Download today and start mastering your breath like the pros!

Apple 应用商店
免费
健康与健身

商店排名

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Apnea Trainer & Spearfishing

ABOUT THIS APP The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level. FOR WHO Suitable for all levels, from beginners to experts in each of these categories: · Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises. · Athletes: Boost stamina and lung capacity for better sports performance. · Surfers: Increase breath-hold times for safer surfing. · Recreational Freedivers: Improve underwater skills and endurance. · Spearfishers: Enhance underwater endurance and safety. · Competitive Freedivers: Achieve peak performance with advanced techniques. HOW IT WORKS Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty. Otherwise, you can train on your own. All workouts are free and without limitations. WORKOUT TYPES Various workout types are available, each with unique benefits: · CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times. · O2 Tables: Boost oxygen efficiency, increasing endurance and stamina. · Square Tables: Promote steady breathing patterns and control. · Rectangle Tables: Focus on long breath-holds and recovery times. OTHER FEATURES · Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts. · Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities. · Workout History: Track all past workouts. · Progress Chart: Monitor breath-holding capacity evolution over time. Join +15,000 users and start your journey to better lung health and peak performance. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/