Social Anxiety Hypnotherapy 对比 InstaCalm Anxiety Treatment 的使用情况和统计数据
Does anxiety make socialising difficult for you?
Does self consciousness sometimes stop you forming deep connections with people?
Social anxiety or social phobia can be crippling. When so much of life depends on being able to interact freely with others, social anxiety can block your development in many different areas.
We know that introverts suffer most from social anxiety, but it's rarely discussed why this would be when, in fact, it's quite simple. In social situations, most of the time you want your attention to be focused outwards, onto other people. Introverts tend to have powerful imaginations, which can grab the attention and focus it inwards. Feelings of anxiety then turn the imagination in an unhelpful direction.
The trick is to lower anxiety so that the ebb and flow of attention can be managed more artfully, in which case the imagination can be a wonderful aid to socialising. The reason hypnosis can be so effective for social anxiety is that, more than anything else, hypnosis is the artful management of the attention.
The free hypnosis session in the Social Anxiety Hypnotherapy app from Uncommon Knowledge will firstly, relax you wonderfully deeply. Then it will work with your unconscious mind to change your response to social situations.
During the hypnosis sessions in the app, your attention will be guided to experiences that are enjoyable and beneficial, in preparation for real life social experiences. Then, when a real life social situation occurs, your mind and emotions will be ready and 'trained' in how to respond with relaxation, playfulness and outwardly focused attention.
With over 20 years experience, and more than 750,000 hypnosis sessions sold, Uncommon Knowledge knows how to get your unconscious mind on your side.
The app is super-simple, you just install it and hit play on the free session. You can use that for as long as you like, but if you want more variety at any time you can upgrade to the monthly paid option and access 10 more social anxiety sessions.
On of our popular sessions 'Overcome Self Consciousness' is free inside the app to get you started right away. Then, if you like what you hear, you can unlock the other sessions with the monthly payment option.
From Uncommon Knowledge, delivering hypnosis since 1998.
# CONTENTS #
# Free:
• Overcome Self Consciousness
# Paid:
• Be Yourself Socially
• Overcoming Shyness
• Self Confidence Booster
• Speaking in Groups
• Socializing Motivation
• Increase Your Social Circle
• Making Small Talk
• Fear of Being Judged
• Care Less What Others Think
• Conversation Starter
# Pricing
Hypnosis for Social Anxiety offers an auto-renewing subscription option at $4.99/month. Your subscription enables access to 10 extra hypnosis audio sessions, plus any future sessions added to the Social Anxiety Hypnotherapy app. Your subscription will automatically renew at the end of each term and your credit card will be charged through your account. You can turn off auto-renew at any time from your account settings, but refunds will not be provided for any unused portion of the term. This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Privacy Policy: https://www.unk.com/hypnosis-for-social-anxiety-privacy-policy.html
Terms of Use: https://www.unk.com/hypnosis-for-social-anxiety-terms-use.html
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The InstaCalm Anxiety Treatment app is a comprehensive therapy tool to help you completely alleviate your anxiety symptoms. It is created by one of the top anxiety therapists in the United States. It uses a combination of over 30+ Cognitive Behavioural Hypnotherapy Sessions that stream to your phone designed to render instant Anxiety Relief using self-help techniques and hypnosis.
The Hypnotic Treatment recordings are not weak meditations, but rather, "life-changing" hypnosis sessions that help you end your anxiety and stress symptoms, overcome most common fears, and stop stress-triggered habits, INCLUDING:
• Deep Calmness Relaxation
• Stress Release
• Sleep Help for Insomnia
• Stop Worrying
• Improving Self-Confidence
• Overcome Health Anxiety
• Alleviate Anxious Thoughts & Irrational Worries
• Believe in Yourself
• Alleviate Depression
• Stop Panic in Seconds
• Dealing with Grief
• Journey to Happiness
• Overcome Fears of Public Speaking, Flying, Driving, Being Judged & Failure
• Overcome Stress Habits: Stop Stress Eating, Quit Smoking, quit drinking Alcohol, Stop Biting Your Fingernails, Stop Grinding Your Teeth
Features of InstaCalm – Anxiety Relief, CBT Hypnosis therapy app:
- Best anxiety and stress relief help app to help you alleviate stress, panic attacks, fears, and insomnia
- Daily Progress Tracker:
Measure your success by rating the severity of your anxiety symptoms with this daily fast tracker. You also get feedback if you are using the best technique to alleviate each mental or physical symptom you're experiencing, so you more quickly learn which technique to use in different situations.
- Step-by-Step training courses to help you master amazing techniques for relaxation and ending panic attacks & worry.
- Exclusive copy of the eBook, "Anxiety Relief Secrets" by Charles Beeson, CHt.
- This app is perfect for you if you are suffering from severe GAD, Social Anxiety, or Trauma
The InstaCalm Anxiety Treatment app utilizes a self-therapy guide called a Progress Tracker. You simply enter the severity of 6 primary anxiety symptoms to be instantly shown the steps to take using the app's features to alleviate those symptoms. The Progress Tracker can give you an easy-to-use roadmap to anxiety freedom
The Self-help Training Modules are mini-courses that include:
* Stopping Anxiety & Panic Attacks
* Learning the InstaCalm Relaxation Technique
* Stopping Anxious Worries
* Triggering Calm-Confidence On-Demand
* De-Sensitizing Stressful Memories
* Alleviating Generalized Anxiety & Social Anxiety
If you are dealing with stress and anxiety or coping with low self-esteem, then InstaCalm Self-help app can help you relax and get unstuck - it’s empathetic and helpful! You will overcome your mental health obstacles, through powerful Cognitive Behavioural Hypnotherapy Sessions and Self-Therapy Guidence. Overcome panic attacks and anxiety the moment they strike with proven methods, breathing tools, and exercises.
If you have any queries, issues, suggestions, or feedback feel free to drop us a message at cbeeson@instacalm.com and we would get back to you as soon as possible.
Created by Clinical Hypnotherapist and Expert Anxiety Therapist, Charles Beeson, CHt. and InstaCalm, Inc
Disclaimer:
Results not clinically proven. The content and services provided by this Anxiety relief self-help Application are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never rely on information on this Application in place of seeking professional medical advice. Consult your doctor before using this Application if you suffer from a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.
Terms of Use: https://instacalmanxietytreatment.com/ios-app-terms-and-conditions/
Policy URL: https://instacalmanxietytreatment.com/privacy-policy-for-app/
Copyrights InstaCalm Inc.
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Social Anxiety Hypnotherapy VS. 
InstaCalm Anxiety Treatment十二月 17, 2024