Faded Barbershops 对比 iQuit Chew 的使用情况和统计数据

Every time you open a new can just hit the button. iQuit Smokeless will document the date and time and give you exactly how many hours and minutes since the you opened the last can. This will make you aware of how much you are using and help you stretch out the time between cans. Maybe you will decide you can quit.