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Nispand: Wellness SuperApp
Nispand: Wellness SuperApp Vs. Level: Meditation, Sleep, Yoga

Nispand: Wellness SuperApp 对比 Level: Meditation, Sleep, Yoga 的使用情况和统计数据

Get a 30-day free trial. No upfront payment commitment. Yoga, Meditation, Sleep, Diet, Live Asana Classes, 1:1 Consultation, Weight-Loss. Discover yourself amidst the hustle of daily life with our meditations and asanas scientifically curated for today’s generation- personalised, byte-sized and powerful. Meditate, journal, listen to a sleep story or set a reminder to practice your asanas - Nispand is your guide through it all. We help turn your goals into reality. Peacefully. At your own pace. We have developed a holistic framework that integrates mind and body through flexibility, balance and nutrition. Over hundred years of rigorous practice and research have shown us that integration is the way to attain inner peace and be the best version of ourselves. We now bring our findings to you so you can lead your best life! We are focused on hyper personalisation and your journey will be truly yours. You pick your own goals, set a time of day to practice and even customise the ambient music and colours to your preference. We are the guide, but the path is yours. We make inner peace a habit through: • Daily practice - guided by time of day • Daily live session • Setting reminders for your session • Journaling prompts • Goal setting • Milestones that celebrate your spiritual journey • Mental health check in Meditation techniques: • Ancient chants and mantras • Pranayama • Solfeggio frequencies • Binaural beats • Power meditation • Sounds of nature • Spiritual anecdotes - lessons of life For the inquisitive mind: • Courses for relationships • Courses for career • Courses for personal growth • Courses to combat asthma • Courses for gut health • ….and more! Prioritize your body through: • Goal-based daily program • Beginner friendly asanas • Courses for in-depth practice • Curated exercises to combat lifestyle illnesses • Sessions to boost skin, hair and gut health • Regular live sessions Nourish yourself with the help of: • Home yoga sessions • Masterclass • Dietician consultation • Therapy consultation We blend ancient science with modern technology • Experience power meditation (Feel a change in only 90 seconds) • Sync Nispand with your health and fitness trackers • Benefit from our AI-powered recommendation engine • Indulge in restful sleep with our sleep timer About Nispand Nispand is a creation of The Yoga Institute - the world’s oldest yoga institute. Our gurus, with 100+ years of practice, created Nispand with the objective of teaching the yoga way of life to seekers of tranquility. Our aim is simple - to empower 8 billion citizens of the world to embrace holistic healthy living and reach their best selves We facilitate this through our powerful ancient chants and meditation (for the mind), dedicated yogasanas (for the body) and hyper-personalisation (choose what works for you!) Nispand also integrates with the health app (HealthKit) to read your steps and heart rate data and recommends meditation content accordingly. Subscription pricing and terms: Nispand offers an auto-renewing monthly subscription at $6.99/month and an auto-renewing yearly subscription at $44.99/year to provide you with unlimited access to the Nispand Collection while you maintain an active subscription. N+ section contains one time payment options ranging from $2 to $269 for users to schedule sessions with our experts. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of service: https://nispand.com/terms-condition Privacy policy: https://nispand.com/privacy-policy

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Level: Meditation, Sleep, Yoga

Level SuperMind is the #1 app to boost your mind performance through meditation, sleep and relaxation. Feeling overwhelmed? Stressed? Like there's just not enough time in the day? Don't worry! Level SuperMind will help you find peace, improve your focus, and boost your productivity. It is your ultimate wellness partner, blending mindfulness, daily motivation, and balance into your routine. Wake up to a better day with our tailored meditations and stories, designed to enhance your sleep cycle and reduce stress. Our antistress techniques and melody-rich soundscapes offer a unique wellness journey. Here's how: 1)Meditation & Mindfulness: Morning meditations: Start your day with a focused mind Soothing music: Relax and achieve mental balance with calming melodies Breathwork: Manage stress and anxiety with deep breathing techniques 2)Personalized wellness Set daily reminders: Stay consistent to build a meditation routine and mindfulness practice Activity recommendations: Get personalized suggestions based on your mood and preferences Save favourites: Keep most-loved wellness activities handy for offline access 3)Available in multiple languages Access guided and unguided meditations in English, Hindi, Marathi, Kannada, Gujarati, Bengali, Tamil 4)Free trial Start your 7-day free trial today for a new level of calm and productivity Stay healthy with home workouts for men and women, build confidence with positive affirmations and sleep peacefully with sleep meditation LEVEL SUPERMIND FEATURES: DAILY MEDITATION -Over 643 guided and non guided neuroscience backed meditations -Group meditation for fun and relaxation -Mantra meditations like Om Chanting and Hare Krishna mantra to reduce stress -Spiritual meditations like Om Mani Padme Hum to reduce anxiety -Specialized Zodiac Sign Meditation series using Gayatri Mantra for balancing elements -5 minute stress busters, 7 day and 21 day meditation series to help you make a habit -Positive affirmations for gratitude, peace and success -Focus meditations to improve attention and concentration -Nature meditations to help you rejuvenate and relax BREATHWORK & CALMING MUSIC -2 minute mindful breathing exercises for relaxation, sleep & stress management -Mindful music to improve memory, focus, self esteem and build courage -Soothing music to get more clarity, relax mind and get inner peace -Binaural beats to reduce anxiety, increase confidence and motivation -Ragas for managing anger, enhancing memory & full body relaxation DAILY YOGA & HOME WORKOUTS -Expert training for HIIT, Cardio, Yoga, Stretching, and Strength training -Relaxing stretches for morning workouts, menstruation, breaks, and pre-sleep routines -Office Yoga to help you release anxiety and the tension from your back -Sleep time yoga to relax your muscles and nervous system before sleep SLEEP MUSIC, MEDITATIONS & STORIES -Ambient sounds of jazz, nature & space for better focus -Bedtime stories for adults based on ancient wisdom & mysteries -Sleep meditations and yog nidra to combat insomnia & sleep issues -Sleep music to promote relaxation & ease the transition into sleep ALSO FEATURING -Step Tracker integrated with Apple HealthKit and CareKit to help you monitor your physical activity -Buddhist Meditations and mantras led by renowned monks like Palga Rinpoche -Reflective journal for daily journaling to jot down your thoughts, gain insights, and reflect for self-awareness and growth SUBSCRIPTION & PRICING Access a wide range of meditations for stress, anxiety, productivity, and sleep content on Level Supermind for free for 7 days. Post that, you can go for a paid subscription to unlock the complete library of premium content- either Rs. 299/month, Rs. 1249/6 months or Rs. 1799/year. There are never any ads and some programs and features will be free forever. Read more about our policies here: Terms & Conditions: https://level.game/terms-and-conditions Privacy Policy: https://level.game/privacy-policy