The Conscious Method 对比 Greatness By Gene Leonard 的使用情况和统计数据
“There’s a method to my madness.”
Jaclyn Winters is the creator and founder of The Conscious Method. Jaclyn has been teaching fitness, yoga and barre for over 10 years. She is also a certified Nutritionist and wellness coach, and recently launched her Conscious Coaching program.
Conscious Coaching is more than just nutrition. She also guides you on how to set realistic goals, and how to develop a healthy relationship with food. Her ultimate goal is for you to fall back in love with food and your body.
Her love for her clients inspired her to create a method that is safe, challenging, results-driven, and awakening. Her goal is to revolutionize the way people think about their bodies, fitness and the world. She has created a work-in that radiates out, which helps you burn more calories and stay safe in your body as you move. It’s an experience that helps awaken, connect and align your physical, mental, emotional and spiritual bodies. You experience this through her cueing, hands-on or virtual adjustments, seamless choreography and musicality. Her goal is to create a community that is aligned and awakened to the higher vibrations of love and light, and share those energies with the world. Her motto: “We are the change."
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Kick-start your fitness journey with Greatness By Gene Leonard. Together with Gene Leonard, you'll have the best combination of nutrition & exercises available on a single app.
With Greatness By Gene Leonard, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
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Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
The Conscious Method VS. 
Greatness By Gene Leonard十二月 23, 2024