Zestlog: Fitness, Home & Gym 对比 Joy Training 的使用情况和统计数据

Get Fit using a personalized fitness plan that is designed for YOUR specific body type - Our bodies are not created equal. Each of us possesses a unique body type requiring a personalized approach to get the best fitness result. If you've never got into the shape you always wanted? You may have been working out against your body type. - Designing fitness plans based on the specific body types is perhaps one of the most influential scientific findings that positively impacted millions of lives, and you don’t want to ignore that in your fitness journey. Get long-term, lasting results using a 16- week fitness plan - Fitness is not a destination, it's a lifestyle, like a life-long journey. And Zestlog is the first app to offer you a specific solution for that. - In your journey to make fitness a lifestyle, there are two sides; the mental and the physical. It is necessary to follow a fitness plan that takes both mental and physical into account. According to over 100 scientific studies, and recommended by the National Strength and Conditioning Association (NSCA), the "ideal" length of a fitness plan is 16 weeks. That's basic science. Zestlog is the first and only fitness app that designs 16-week fitness plans for you. ------------------------------------------------ Download Zestlog and get your personalised fitness plan that is designed specifically for your unique body type, it takes 2 minutes to set up. It's FREE, no credit card required. Get your fitness plan now. Zestlog is only available for users age 13 and over. Terms of Service: https://www.zestlog.com/terms-of-service