Sunnyside: Mindful Drinking 对比 SoberBuddy: Sober Tracker 的使用情况和统计数据

Sunnyside is the only alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, not sobriety. It’ll help you reframe your relationship to alcohol in no time. We celebrate you for being sober curious and seeking alcohol moderation. If you’re one of the 75% of adults who drink, you can use Sunnyside to reframe your approach to alcohol and start building healthier drinking habits immediately. You don’t have to go sober to see big results. Rated 4.6 on the App Store REAL RESULTS THAT LEAD TO CHANGE In their first 30 days, the average member experiences the following results: • Drink 29% less alcohol every week • Successfully reframe their relationship to alcohol, without going sober • Save at least $50 (it covers the cost of the subscription) • Cut 1,500 calories out their diet • Gain significantly more energy and focus • Dramatically improve sleep quality • Improve overall wellness WHAT IS MINDFUL DRINKING? Put simply, it’s all about thinking while drinking. Mindful drinking is not about quitting alcohol but instead being aware of how much alcohol you’re drinking and its impact on you in the moment. SCIENCE-BACKED FOR LASTING CHANGE Reviewed and backed by an advisory board of medical and habit change experts, Sunnyside uses techniques such as pre-commitment and conscious interference to gradually help you reframe your relationship to alcohol without interrupting your day-to-day lifestyle. NO GUILT OR PRESSURE TO QUIT Our nonjudgmental approach will make you feel welcome and appreciated. Your goals around alcohol are personal–not all or nothing–and we tailor your experience appropriately. We never pressure you to be sober or quit drinking. HOW IT WORKS • Set your personal goals around alcohol Your experience starts with a short, anonymous survey that only takes about 3 minutes. We gather some information about your drinking habits, your goals, and your intentions. This helps us personalize your experience to help you reframe your relationship to alcohol. • Commit to a weekly alcohol plan Every week we give you a recommended drink plan for the week ahead that will help you reach your personal goals. It’s always gradual and you can always adjust it. • Track your drinks Via a simple interface in-app (or via text message), we make alcohol tracking easy, and provide nudges to help you stay on target. • Get daily motivation We’ll deliver upbeat and positive education, motivation, tips, and tricks to keep you on track every day of the week. We focus on mindfulness and moderation, not going sober. • Text real human coaches Our team of real human coaches are available for you, no matter what you need. Text them anonymously to receive a helpful nudge at any time. Or don’t. We never force you to interact with our coaches. • Interact with the community Our new community feature lets you connect with others in the community around a shared daily prompt that helps you stay positive and mindful every day. It’s the perfect way to support those around you and get a bit of support and validation for yourself. • Measure your progress Watch and measure how your new habits add up to better sleep, money saved, and an improved diet in your personal dashboard. PEOPLE ARE USING SUNNYSIDE TO: • Reduce and moderate their alcohol consumption • Get support from others with similar goals • Track their alcohol and learn how much they’re drinking • Reframe their overall relationship to alcohol • Add more dry days to their week • Stop binge drinking and blacking out • Reduce the effects of hangovers • Reduce anxiety and improve overall wellness • Lose some weight and improve diet SUBSCRIPTION DETAILS When you sign up for Sunnyside you’ll get 15 days to try everything for free, after which your credit card will be charged. You can cancel anytime within the 15-day free trial. Privacy policy: https://www.sunnyside.co/privacy Terms of use: https://www.sunnyside.co/terms
  • Apple 应用商店
  • 免费
  • 健康与健身

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Embark on a Sober Journey with Confidence Struggling to find your path to sobriety? Feel overwhelmed or unmotivated? Meet "SoberBuddy" - your personal guide to help you get and stay sober. Join over 100,000 individuals who have transformed their lives with our supportive, user-friendly app. Track Your Success with Confetti Sober Tracker - Celebrate each sober day with our vibrant Confetti Sober Tracker. Visualize your progress and feel the joy of every milestone in your sober journey. Daily Mood Check-Ins with Buddy - Start your day with a mood check-in. Receive motivating and comforting responses from "Buddy," your virtual sober companion, tailored to uplift and inspire you, no matter where you are in your journey. Bite-Size Challenges for Lasting Sobriety - Engage in daily, easy-to-follow challenges. Learn evidence-based skills proven to aid in maintaining sobriety. Our bite-size approach makes learning and applying these skills manageable and effective. Evidence-Based, User-Approved - SoberBuddy is not just an app; it's a community-tested solution backed by scientific evidence. Experience methods that have helped thousands in their sobriety journey. Stay Motivated and Supported - Whether you're just starting out or have been on this path for a while, SoberBuddy is here to support you. Our features are designed to keep you motivated and focused on your goal: a healthier, sober life. Start Feeling Empowered Today - Ready to take control of your sobriety? Download SoberBuddy now and learn skills that will boost your sobriety. Your journey to a sober, fulfilling life starts here!
  • Apple 应用商店
  • 免费
  • 健康与健身

商店排名

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Sunnyside: Mindful Drinking与SoberBuddy: Sober Tracker排名比较

对比 Sunnyside: Mindful Drinking 与 SoberBuddy: Sober Tracker 在过去 28 天内的排名趋势

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Sunnyside: Mindful Drinking 对比 SoberBuddy: Sober Tracker 的排名,按国家/地区比较

对比 Sunnyside: Mindful Drinking 与 SoberBuddy: Sober Tracker 在过去 28 天内的排名趋势

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开始使用
Sunnyside: Mindful Drinking VS.
SoberBuddy: Sober Tracker

十二月 16, 2024