마인드 부스터 Blue 对比 Haru Meditations 的使用情况和统计数据
Mind Booster Blue is a mobile application for office workers to cope with depressive mood. Users can learn and practice strategies to uplift their mood using this app. Mind Booster Blue consists of 28 sessions of training program for depressive mood relieving. Also, it provides convenient tools for monitoring one’s mood and thoughts (Mood graph, Thought diary) and relaxation video/audios. At the beginning of the program, it recommends personalized program through the evaluation process of one’s depressive symptoms. At the end of the training, it provides a report to show how the depressive mood change.
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Haru is a leading meditation, sleep, and relaxation app designed to enhance mental health and well-being. It offers a wide variety of content, including mindfulness-based guided meditations, relaxing music, and bedtime stories suitable for all ages. Experience over 1,400 original contents, including mindfulness meditations, Korea's top experts led classes, sleep aids, soothing sounds, and music—all available without charge.
ㆍNotable features: The "Mindfulness Meditation Roadmap," a 31-day program offering a new mindfulness theme each day. It is designed to help users learn the basics of mindfulness meditation simply by following along.
ㆍFrom Beginners to Experts: Haru Meditations is easy to use for everyone, regardless of age, profession, gender, or meditation experience. Step-by-step personalized meditation content is offered, making it beginner-friendly.
ㆍBuild Daily Habits for a Better Life: The app helps you quickly and easily establish a daily ritual tailored to your needs.
ㆍPersonalized Content for Every Emotion and Situation: Start by recognizing your emotions in the present moment and explore customized meditations accordingly.
ㆍMovement-Based Meditation: Explore unique body-focused mindfulness content, including Tai Chi ,yoga, Qi Gong, etc.
ㆍOriginal Music and Sounds: Enjoy differentiated audio experiences like ASMR, traditional Korean music, classical, and even meditative trot music. Healing nature sounds are also available 24/7.
ㆍScientifically Validated Content: Haru offers diverse, science-backed mindfulness resources.
This app ensures that anyone can find peace and well-being effortlessly through its complimentary and comprehensive offerings.
[Learn more about Haru Meditations]
Instagram: https://www.instagram.com/haru.meditation_official/
Blog: https://blog.naver.com/haru_meditation
Customer Support: appsupport@mujinassociates.com
Website: www.harumeditation.com
[Terms of Service]
https://api.mindfulharu.com/web/term
[Privacy Policy]
https://api.mindfulharu.com/web/policy
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
마인드 부스터 Blue VS. 
Haru Meditations一月 12, 2025