3月20日的Exakt Running & Physio Trainer应用程序分析

EXAKT: THE ULTIMATE APP FOR RUNNERS Exakt is your trusted, all-in-one app for running – supporting you through every step of your journey from recovery to peak performance. Created by expert sports physiotherapists and running coaches, our app offers evidence-based plans for injury rehab, mobility & strength, and personalized run training plans. Exakt is certified as a medical device in the EU, so you know you’re in expert hands. We are here to keep you running, always. WHAT EXAKT OFFERS 1. Personalized injury rehab plans. Recover safely from common running injuries with customized, step-by-step rehab plans. Our tailored plans adapt to your feedback, guiding you through progressive exercises and ending with a walk-run program to get you back on track. We offer over 15+ different injury rehab plans. Supported injuries include: Plantar Fasciitis Achilles tendinopathy Ankle sprain Hamstring strain Meniscus tear…and more. 2. Strength & mobility training for injury prevention Enhance your movement and prevent injuries with our strength and mobility plans. Improve your flexibility, core strength, and stability with fun, expert-designed exercises for smart, injury-free running. 3. Run training plans for all levels To support you on reaching your goals we offer tailored running plans. Whether you're starting to run with a Couch to 5k, returning after an injury, or training for a race (10k, 21k, 42k), our running plans will guide you to stronger, faster, and safer runs. Each plan is developed collaboratively by physiotherapists and running coaches, and adjusts as you progress to keep you on track toward your goals. WHY EXAKT? - Custom-tailored plans: Personalized rehab, prehab, and running training plans that adapt as you progress and can be individually tailored to your weekly schedule. - Expert guidance: 600+ exercise videos, actionable tips, and insights from licensed sports physiotherapist and run coaches - Evidence-based: Our methods are science-backed and our app is certified as a medical device within the EU. - Dynamic progress tracking: Real-time feedback to guide your next steps, helping you avoid setbacks and keep moving forward. TRY FOR FREE Explore all the features with a 7-day free trial – no automatic renewal, no payment details required upfront. Discover how Exakt can support your running journey and help you stay active, every step of the way. We are here to keep you running, always. You can find the App’s pricing in the “In-App Purchases” section or on our website here: https://www.exakthealth.com/en/pricing LEARN MORE ABOUT US Visit our website: https://www.exakthealth.com/en Terms & Conditions: https://exakthealth.com/en/terms Privacy Policy: https://exakthealth.com/en/privacy-policy We would love to hear from you. Please send us an email if you have any feedback, questions, or just want to get in touch: service@exakthealth.com