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Medital: White Noise, Sleeper
Medital: White Noise, Sleeper Vs. DiRA - Diabetes Remission

Medital: White Noise, Sleeper 对比 DiRA - Diabetes Remission 的使用情况和统计数据

"We care about your sleep well. We focus on reducing your stress. With hundreds of meditation and sleep sounds apps to pick from, staying focused is the reason to choose us, a better sleep free app." "Reduce stress, ease anxiety, improve sleep, and boost confidence. Enjoy meditations soundtrack with focus on happiness to performance." Breathing Meditations Start with breathing exercises. Breathing is our most basic activity. Through the most basic exercises, we can expel the turbid air from our whole body. Sleep tracker for free. Positioning Exercise Practice awareness of your own body by concentrating your thoughts on parts of your body. We can relax a certain part of our body anytime, anywhere. More Meditation Mode: Daily Meditation Normal Mode：Use Nature Noise to sleep by aside.Auto sleep tracker will help. Focus Mode: Set up 10 minutes to get you focus on job. It is bettersleep free app. Nap Mode: Set up 30 minutes to take a break. Sleep time is better. Sleep calculator is helpful. Meditation sounds help you more. Breath Mode: Try Breath in and out exercise now! Sound Library: Any sound you can find in your life Remix your white noise: Combine your special sound now! Free calming sounds are offered! At sleeptime, I enter a calming mindzone, aided by nighttime sounds from mynoise, fostering a serene atmosphere for sleeprelaxation. Apple sleep tracker for free. Sleep study is our aime. Bedtime is the perfect moment to relax me. Better sleep relax and sleep. The calm sleep helper will help you sleep well. Be a successful sleeper. The app will help you with: Stress Anxiety Acceptance Compassion Gratitude Happiness Anger Self-ConfidenceMotivation Motivation Focus Breath Change & Courage Inadequacy Self-Love Relaxation at bedtime is essential for better sleep quality. Sleep wave: whether it's through soothing melodies, calming music, or the sounds of nature, there's a myriad of options available. Free sleep apps like Sleepio and Calm offer sleepcasts, sleep meditation, and sleep stories, while others provide white noise or ambient sounds to aid in falling asleep. Mindfulness techniques such as meditation and hypnosis can also be beneficial for achieving a deeper sleep state. For those struggling with insomnia, there are specific aids like bilateral stimulation therapy or guided sleep meditation. Additionally, devices like the Oura ring or the Sleep Cycle Tracker can track sleep patterns and offer insights into sleep science. It's essential to create a calming bedtime routine, whether it involves listening to bedtime meditations or engaging in relaxation techniques, to ensure a peaceful and restorative night's sleep. Sleep better free for you. In the quest for better sleep, an array of tools and techniques is available, ranging from ambient sounds to guided meditations. Many seek relaxation through the gentle melodies of bedtime music or the soothing sounds of rain and thunderstorms. Premium Version Unlimited Meditation Unlimited remix music Unlock all the white noise resources. Updated new material every week. `Weekly Subscription: `$3.99/Weekly, and 3 Days Free Trail. `$3.99/Weekly `Yearly Subscription: `$44.99/Yearly, and 3 Days Free Trail. `$44.99/Yearly - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Payment will be charged to iTunes Account at confirmation of purchase - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable `Our Terms of users: https://sites.google.com/view/sleepy-terms-of-service/home `Our Privacy Policy: https://sites.google.com/view/sleepy-privacypolicy/home `Contact us: smartgamesdev010@gmail.com

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DiRA - Diabetes Remission

DiRA -- Type 2 Diabetes Remission Assistant DiRA is a diabetes self-management application developed by Dnurse Technology Co., Ltd according to American Diabetes Association Medical Management of Type 2 Diabetes and Consensus Report: Definition and Interpretation of Remission in Type 2 Diabetes. The purpose of DiRA is to help patients with type 2 diabetes who have been diagnosed within 5 years to establish good living habits, so as to achieve the goal of controlling HbA1C within 6.5% within three months. There is clear clinical evidence to support that adopting intensified lifestyle interventions for T2DM patients with short course and obesity can significantly reduce weight and promote T2DM remission. Diabetes remission can help patients avoid using hypoglycemic drugs for a longer period of time, reduce psychological burden, improve quality of life, enhance confidence in adhering to a healthy lifestyle, delay disease progression, and reduce the risk of complications. Dnurse’s The Self-management and Auxiliary Treatment System for Diabetes was jointly selected by the Chronic Disease Center of China Center for Disease Control and Prevention and the China Institute of Information and Communication into the Catalogue of Typical Digital Products (Services) for Chronic Disease Prevention and Treatment (2022). 1. According to personal health information, DiRA customizes a personalized diabetes remission plan, which includes daily calorie intake, exercise consumption, blood glucose detection time period, and blood glucose control goals. A professional action plan is the beginning of success. 2. Convenient recording of blood glucose, diet, and exercise data, and providing multi-dimensional data statistical analysis and visual display, making it easy to control the trend of blood glucose changes. 3. The Intelligent Decision Support System (IDSS) automatically analyzes and interprets blood glucose monitoring data, providing real-time personalized advice to help you better understand problems and take action. 4. Based on dietary record information, AI automatically provides feedback on the rationality of dietary structure and portions, and provides personalized recipe recommendations. 5. Personalized exercise advice and carefully crafted exercise video tutorials. 6. Structured diabetes popular science content helps you systematically understand diabetes knowledge and master the tips for diabetes remission. We also provide daily quizzes to help you consolidate this knowledge. 7. Automatically send weekly, monthly, and annual reports containing data, analysis, and recommendations, reporting on your efforts and achievements at any time. 8. The rigorous task system and reward system help to develop good behavior habits to diabetes remission. Disclaimers The health plan provided by DiRA is for reference only. If users suffer from diseases, long-term medication, or other factors that affect the implementation of the health plan, they should evaluate themselves based on their own health status and, if necessary, under the guidance of doctors or other medical personnel. Any plan provided by DiRA cannot replace the diagnosis and advice of doctors or other medical personnel, and DiRA will not provide any medical diagnosis and advice. Users should treat it rationally. If users evaluate their own health status incorrectly or judge DiRAs plan incorrectly, they should bear the corresponding consequences on their own. DiRA does not provide any type of guarantee to users, nor does it assume any responsibility. Functional links to the privacy policy and Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/