Calistree | Bodyweight fitness 对比 Optimal: Calisthenics Workouts 的使用情况和统计数据

Train any where you want: workout at home or at the gym, with or without equipment, the app adapts to what you have available, and to your level! It will create personalized programs based on your objectives, equipment and experience. These programs will be slowly adjusted over time based on your progress, so that you can always get closer to your goals. The main focus in on bodyweight exercises, minimal equipment and calisthenics, but the app also offers traditional weight training, yoga and more generally "movement" training. - Learn 1200+ exercises with videos (and growing). - Generate training programs based on your equipment, objectives and level, so that you can workout at home, in the gym or in a park! - Customize your workouts with added weight, counterweight, elastic bands, eccentric option, RPE, rest times, ... - Track your progress with Personal records, exercises Mastery and Experience points. - Follow logical difficulty progressions with the Skill tree - Find new exercises and workouts by target muscle, joint, equipment, category, difficulty, … - Sync with Apple Health. - Choose among a wide variety of objectives: calisthenics skills, home workout and bodyweight exercises, yoga, gymnastics, balance and movement training. ---------- What is it ---------- Calisthenics, or bodyweight exercises, is a form of physical training that uses the body as main source of resistance. It requires minimal equipment and aims at improving strength, power, endurance, flexibility, balance and coordination. It is also called “bodyweight training” or “street workout”. Calistree will be your best companion in your calisthenics journey, whether you are a beginner or advanced athlete, because it adapts to your level and follows your progress with personalized exercises recommendations. Master your body with the help of personalized workouts based on your level, equipment available and objectives. Our mission is to help people exercise in a safe, efficient and enjoyable way to have a long, healthy and happy life. ---------- What users says ---------- "Hands down!! Best fitness app I've come across" - B Boy Maverick "Best over any calisthenics app. Very simple and practical." - Varun Panchal "What a fantastic app this is! It really embraces the spirit of calisthenics and bodyweight training. I cancelled my trial period with another big name app, as this is soooo much better. Try it!" - cosimo matteini ---------- Pricing ---------- We want to help as many people as possible to improve their life through bodyweight fitness, so the basic free version is unlimited in time and unlimited in number of workout Sessions. The only restrictions are in the number of certain other objects that you can create, such as Journeys, Locations and Custom exercises. This way, light users can enjoy the full power of the app for free. The app is absolutely free of ads! - Free version: unlimited workouts, one Journey, one Equipment location. - Pro version (no restrictions): $5.99/month or $44.99/year Read the interview of Calistree's founder in Voyage Raleigh's Hidden Gems: https://voyageraleigh.com/interview/hidden-gems-meet-louis-deveseleer-of-calistree/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://calistree.com/privacy-policy/