Gladdy - Diary & Mood Tracker 对比 Ease Journal -Diary &Gratitude 的使用情况和统计数据
Save bright moments of your life, be productive and happy.
GLADDY - is an efficient tool for your mental well-being, it combines carefully tailored mental health approaches and practices: passcode protected diary, mood tracker, mental practices. Altogether fused into a beautifully designed single app, where Gladdy acts like your personal, emotional health assistant, that enjoys your achievements and gives you a hand when you are in need to.
**DIARY AND EMOTION TRACKER**
For your healthier and happier mind keep a diary: save precious memories, know and understand yourself better.
Add stories of what's important to you the most: relationship, travelling, work or any other aspect of your life, associate it with your current mood, so that Gladdy will analyze your records to detect your emotional triggers. Explore the patterns in your mood by checking statistical graphs to help you better understand your thoughts and feelings.
Your wellness, self-understanding and mindfulness matters to Gladdy the most, If Gladdy notices that you need a support it will encourage you with some inspiring words or offer you to take one of powerful daily metal practices to improve you mental well-being and cheer you up.
**MENTAL TRACTICES**
Gladdy awards you with a medal for completing daily practice.
WOOP:
Represents a powerful idea: The obstacles that you think most prevent you from fulfilling your wishes can actually help you to reach them.
Follow four steps of WOOP: wish - outcome - obstacle - plan to:
• Enable you to achieve goals and solve specific problems.
• Find solutions to problems.
• Improve social behaviour.
• Build sustaining relationships.
SELF PRAISE:
Praising yourself you helps to shape positive self-talk in your mind, these are the positive messages that you are telling yourself.
Daily self praising journaling helps to:
• Focus on yourself, your own strength.
• Concentrate on your success.
• Fight the fear of failure.
• Replace negative thoughts with positive ones.
GRATITUDE:
Gratitude is simply taking time to think about all the positive things in your life and write it down to Gladdy journal
Daily gratitude journaling can:
• Make you more optimistic.
• Help you make friends.
• Improve your physical health.
• Improve your sleep.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Ease journal is a free journal, diary with a lock, gratitude journal and mood tracker app for your mental health that will help you feel calmer and reduce anxiety.
Self care, mental health and personal growth are important and this app will help you with in-depth reflection and exploration of your values, opinions and personality traits to strengthen not just the relationship you have with yourself, but also the connections you build with others. This is the best free journal app for self care, happiness, anxiety and stress relief.
Ease Journal - mood tracker, free gratitude journal and private Diary with a lock will help you lower stress levels, feel calmer and reconnect with yourself. Use this free gratitude journal to focus on the positive things in your live and to record what you are grateful for. Practice gratitude with this simple, free, and private gratitude journaling app.
A private journal and diary that offers a safe space to express difficult emotions, making it easier to work through distressing thoughts that you might struggle to share out loud. This mood tracker app and gratitude journal app also supports adding photos and recordings. Simply the best diary app that that allows you to personalize your journal diary with beautiful themes and fonts.
Ease journal is a journaling app that can help you stay accountable. Ease journal sends you daily reminders to write in your gratitude journal and dairy. The app provides you with prompts for self discovery, managing emotions, anxiety and depression so you can never run out of ideas about what to write.
* Be more happy and mindful of your days.
* Track your moods and identify your triggers
* Manage stress and reduce anxiety
* Track your activities for self improvement
* Build positive thinking through journaling
* Be more grateful and calmer with the free Gratitude journal
* Journal for self improvement, self reflection and self discovery
* Track the achievements you made in life with journal app
* Improve your mental health with the best dairy app
* Reflect back on your past moments of gratitude
* Self care journal for personal growth.
* improve your mood, motivation & mental health
Ease journal- Journal with a lock, free diary, gratitude journal and mood tracker features:
* Customize color themes for your journal app
* Edit and create new customizable moods for mood tracker
* Set daily journaling reminders
* Hundreds of journal prompts for self reflection, self discovery and managing anxiety.
* Mood tracker and journaling statistics
* PIN lock to protect your journals- Set Code-lock for your entries
* Export PDF and TXT to share or print your diary entries
* Back up your journals safely- Never lose your memories
* Quick widget access to your private journal
* Private diary and journal - We do not collect your data
* Customize fonts for your journal
* Beautiful stickers for your private diary
* Write journals with pictures
Subscriptions;
a) Monthly
• Length of subscription: 1 month
• Price of subscription: USD 1.99/month
• Payment will be charged to iTunes Account at confirmation of purchase
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
b) Lifetime
• Length of subscription: Indefinite (Lifetime)
• Price of subscription: USD 9.99 One time payment
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscriptions may be managed by the user
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Privacy policy & terms of use: https://bizchineseapp.com/ease-journal-terms.php
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Gladdy - Diary & Mood Tracker VS. 
Ease Journal -Diary &Gratitude一月 8, 2025