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Calisthenics Family: Workout
Calisthenics Family: Workout Vs. Street Workout Training App

Calisthenics Family: Workout 对比 Street Workout Training App 的使用情况和统计数据

Start your Journey with the #1 Calisthenics workout app! Calisthenics Family is a free, fun app designed to help you build muscle, lose weight, and learn calisthenics through our unique gamified level system. Unlock skills like muscle-ups, track your strength, and enjoy proven workout plans for all fitness levels. Created by calisthenics experts and loved by thousands worldwide, the Calisthenics Family app helps you develop a strong, athletic body while mastering impressive bodyweight skills in a fun and effective way. Here’s how: • Level up with our unique system – Earn skill points by reaching goals like 5 pull-ups, and watch your strength grow as you advance—just like a real-life game! • Build your personal skillboard – See your progress across all strength training skills, combining achievements into a total calisthenics level. Ready to see your rank? • Choose from 50+ workout plans – Suitable for all levels and fitness goals. Train at home, outside, or in the gym with programs focused on clear targets and progression. • Explore 500+ exercises – Designed for calisthenics and bodyweight training, not found in other apps. Adjust difficulty with easier or harder progressions. • Perfect your technique – Access demo and instructional videos for each exercise, plus written cues, ensuring you perform each movement correctly. • Track your progress – Log reps, weight, and resistance bands. Record personal bests like max reps and review your exercise history anytime. • Join a supportive community – Share your journey, find inspiration, and motivate others in a global network of athletes passionate about calisthenics. • Connect with friends – Follow your friends, see their achievements, and stay motivated to level up as you see their progress! Every Level 1 Plan is Free, so Start Today and Download the App Now! – Training inside the app: - Complete Workout Plans Explore the Full Calisthenics Journey to unlock all skills, Calisthenics Basics to build foundations, Calisthenics at Home for no-equipment training, and Calisthenics Weight Loss fat-burning program. Each plan is structured into 3-5 levels with clear requirements and targets at every phase. - Skill Mastery Courses Master key skills with Handstand, Muscle Up, Human Flag, Frontlever, and Backlever courses. These courses guide you step by step, ensuring safe progression and strengthening core techniques. - Flexibility & Mobility Programs Improve flexibility and mobility with Shoulder Mobility, Hip Mobility, Hamstring Flexibility, and Backbending programs. These programs enhance joint health, reduce injury risk, and improve performance by increasing range of motion. - Targeted Workouts Access quick training sessions focused on calisthenics chest, back, leg, or shoulder workouts. Or train skills with handstand routines or muscle-up sessions. These workouts are integrated from our YouTube videos, now in the app for better logging and tracking. Are you ready to become a Calisthenics Master? – The Calisthenics Family App is created by Michael & Yannick—founders of Calisthenics Family—together with a leading app development team in Amsterdam. They bring years of expertise to deliver the ultimate calisthenics training experience. For us, calisthenics isn’t just a method to get fit—it’s a fun and addictive game that becomes a healthy lifestyle. As you progress, you become part of our Calisthenics Family, a global community of athletes who share a passion for this sport and help each other grow. Ready to join the Family? Download the App now and start leveling up! – This app offers a Premium subscription. Payment will be charged to your Apple account upon purchase, and your account will be charged for renewal within 24 hours before the end of the current period. Auto-renewal can be turned off anytime in your App Store settings. This app is free from ads. Terms of Service: https://calisthenics-family.com/terms-conditions/

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Street Workout Training App

Street Workout & Calisthenics offline in your pocket. Street Workout & Calisthenics App is an offline app with 60+ free routines classified by difficulty. Each routine has its illustrative image and guide to follow. Street Workout & Calisthenics App has a wide variety of sections such as Street Workout & Calisthenics Plans, Nutrition, Articles, Tabata Timer and 7 Minutes Workout Section. Start training Calisthenics today! There is content for all levels, so you don't need to have practiced calisthenics or bodyweight training before. Street Workout & Calisthenics App helps you to achieve impressive street workout skills and functional muscles. Learn impressive Street Workout & Calisthenics Skills with step by step progressions from beginner to hard levels. As if that were not enough, you can enjoy the bonus section 3+ independent routines available for now. Workout at home, park or at the gym, with your routines in your pocket always offline. Stay with our workouts and notice a change in just a few weeks. Street Workout & Calisthenics Plans is a simple section where you can follow routines with 1-week plans for 3 or 6 months. Street Workout & Calisthenics Plans works automatically choosing your current day and show your routine for that specific day. Tabata Timer HIIT is a free interval workout timer app for high-intensity interval training (HIIT). It is more than a stopwatch or countdown clock. This Tabata Timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities. 5 to 26 Minute Street Workout & Calisthenics challenges are based on HICT (high-intensity circuit training), the most efficient way to improve your muscular and aerobic fitness. 7 Minute Workout is based on HICT (high-intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier. Consists of only 12 exercises to be done for 30 seconds, with 10-second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office. The bonus is Jump Rope Workouts. The goal of the Street Workout & Calisthenics App is to help you learn impressive street workout and calisthenics skills. These exercises are performed by professional athletes and users. Remember: Consult your doctor to let you know the best exercise for your physical condition. Get hydrated before, during and after physical exercise. warm-up 15 minutes first to avoid muscle injuries. Perform 10 minutes of stretching after finishing your workout. This app doesn't require a registration or login. This app works offline. This app is free of charge and doesn't contain any advertising. Premium: Downloading Street Workout & Calisthenics App is free of charge. Enjoy premium for the same price as a snack forever and get unlimited access to all your workout challenges, a library of healthy foods, and more. The charges are non-refundable. Street Workout & Calisthenics App Premium prices may vary on location. This is one time purchase that helps us continue to deliver the best new workouts. It also keeps our content being in tip top shape. DISCLAIMER: This app offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Download now and start training.