Repose 对比 Heart Zones Workout 的使用情况和统计数据
An optimal balance of stress and recovery is key to wellness. Stress is not just a vague feeling of being overwhelmed, anxious, or exhausted. It's a phenomenon that can be observed and quantified by analyzing beat-to-beat changed in your heart rate.
With Repose you can quantify your wellness. Repose tracks your variations in heart rate to provide unprecedented insights into your day-to-day stress, sleep and recovery. With these insights you get to improve your lifestyle for positive well being.
Wellness assessments are obtained using heart rate measurements from Movesense HR+ Bluetooth sensor(CE, FCC, IC, C-Tick, CMIIT approved) Regulatory information: https://www.movesense.com/product/movesense-sensor-hr/
The is intended to be used only in India, EU, US, Australia, China and Canada.
Disclaimer: This app does not provide medical diagnosis and therefore it is not recommended to make medical decisions solely based on the assessments without consultation with a doctor/expert.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Workout app for users that want to track their heart rate zones during trainings.
App operates in 2 modes: tracking mode, read-only mode.
It is packed with beautiful graphs and visualisations to let you know your state during workouts. Optional smart alerts are present when passing through the zones or leaving your target zone. It is suitable also for night outdoor trainings, when you want to know how much time is left until sunset. With many many more!
App is designed to be fully operable on watchOS as it is standalone watchOS app. Every customisation is done from you Apple Watch.
Features:
- Workout tracking using HealthKit
- Heart rate zones tracking
-- 4 or 5 zones to choose
-- zones are fully customizable
- Alerts when passing zones (optional)
- Heart rate zones graph during workout
-- zoomable with digital crown
- Heart rate zones diagram
-- showing time spent in each zone
- Read-only mode
-- heart rate zone and BPM info
-- heart rate zone bars and graphs available also while using other apps to record your workout
- Tracking target zone with alerts (optional)
-- Raise your wrist or tap display to stop target zone alert
- Customisable heart zone settings
- Sunset indicator (counting from 45 to 0 mins before sunset)
- Customisable metrics (km/mi, kj/kcal)
- BPM, distance, active energy, elevation, current/average pace/speed tracking
- Always ON display support
- Recover workout when app fails
- Reorder workouts as you prefer
Available workouts:
- Outdoor Running
- Indoor Running
- Walking
- HIIT
- Outdoor Cycling
- Indoor Cycling
Menu icons by Icons8.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Repose VS. 
Heart Zones Workout一月 9, 2025