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- Posture Reminder Spine Health
- Posture Reminder Spine Health Vs. Posture - training for back
Posture Reminder Spine Health 对比 Posture - training for back 的使用情况和统计数据
Unlock the power of better posture and transform your life! By improving your posture, you'll not only look better, but also perform better and enjoy better health. Don't let bad posture hold you back from being your best self.
Maintaining good posture is important for your overall health and performance. However, many people who spend the majority of their day sitting, such as office workers and drivers, often suffer from poor posture. This can happen when certain muscles become tight or shortened, while others become weak and lengthened.
Poor posture can lead to several unpleasant things, including:
- pain in the neck, back, and shoulders
- impeded lung function
- conditions such as lordosis, kyphosis, and scoliosis
Once you achieve better posture, it's essential to maintain it throughout the day. However, this can be difficult as it requires constant awareness and focus. It's not uncommon for posture to become compromised when you're distracted by work tasks, teachers, or social media.
That's why we're here to help! Our app provides smart notifications that can be customized to remind you to maintain good posture.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Training of this application will give you strong straight back, posture and self-confidence for a long time.
8 - week training program for straightening posture
Training are suitable for women and men of any age
More than 20 functional exercises for straightening posture
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.
Achievements.
For completed training you will receive rewards that will encourage you to move on.
Workout constructor.
Create your own workout from the exercise that you like
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
We wish you a productive and successful training!
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Posture Reminder Spine Health与Posture - training for back排名比较
对比 Posture Reminder Spine Health 与 Posture - training for back 在过去 28 天内的排名趋势
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Posture Reminder Spine Health 对比 Posture - training for back 的排名,按国家/地区比较
对比 Posture Reminder Spine Health 与 Posture - training for back 在过去 28 天内的排名趋势
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健康与健身
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Posture Reminder Spine Health VS.
Posture - training for back
十二月 26, 2024