Myri 对比 30 Day Fit Mommy Challenge 的使用情况和统计数据
From pregnancy to postpartum, Myri is the all-in-one digital assistant designed to support mothers at every stage of their journey. Created by a clinical pharmacist and certified pre and postnatal personal trainer, Get support, ask questions, and connect with other moms in our compassionate, judgment-free community.
What’s New?
Introducing the Myri Pregnancy Program, bringing expecting mothers custom and timely features crafted for each stage of pregnancy. Get safe pregnancy workouts, build your birth plan, track contractions, and connect with other moms-to-be in our supportive community groups.
Transition Seamlessly to Postpartum
Once your little one arrives, Myri helps you navigate postpartum with custom recovery workouts, diastasis recti management, and practical advice. Get the support you need as you heal and bond with your baby.
How It Works:
Personalized Journey: Answer a few questions to tailor workouts and guidance to your needs.
Weekly Workouts & Insights: Receive pregnancy and postpartum workouts, plus weekly tips on what to expect.
Supportive Community: Connect with moms in interest-based groups for advice and shared experiences..
Key Features:
Pregnancy Support: Pelvic floor exercises, birth plan tools, contraction timer, & community.
Postpartum Recovery: Rehab workouts, diastasis recti tracking, pelvic floor focus, & expert guidance.
Anonymous Mom Community: Find connection and reduce isolation in groups tailored to your interests.
Trackers: Breastfeeding, bottles, diapers (with insights!), solids, milestones, & more.
Privacy Focused: We prioritize your privacy. No ads, no selling data.
Free to Download – Choose Your Plan
Download Myri for free and start your wellness journey! Explore our features with a 7-day trial. Myri for Pregnancy offers free support to expecting mothers. For continued personalized workouts, insights, and full features, including our specialized postpartum plan, choose from monthly, quarterly, or annual premium subscriptions (available after your free trial).
Disclaimer:
Myri is a supportive tool and not a substitute for professional medical advice.
Ready to join the Myri community? Download now and embrace a supported, informed, and connected motherhood journey.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Whether you're slowly finding your fitness groove post-baby or want to spice up a workout rut, a 30-day challenge is a great answer to both.
Returning to exercise postpartum varies from woman to woman. It depends on how active you were before and during your pregnancy.
Following a safe and effective postnatal workout plan will get you on the right track to becoming a happy and healthy new mom.
Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.
One thing most mums are keen to do after giving birth is to get back into shape, or even just back into exercising. Ready to get started? Check out these exercises to get you moving again and back to your normal routine in no time!
All the workout challenges increases the exercise intensity step by step and comes with 2 difficulty levels (beginner & intermediate).
The app provides effective and efficient muscle building and fat loss workouts. Become a fit mom in the comfort of your own home.
Features:
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each exercise
- Multiple workout plans suitable for beginners and intermediate
Surpass your fitness goals by following this 30-day fit mommy challenge that'll get your pre-baby body back. Download now!
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Myri VS. 
30 Day Fit Mommy Challenge一月 6, 2025