Next: Workouts 对比 200 Push Ups - Home Workout 的使用情况和统计数据

If you want to build strong athletic body, get rid of fat and gain impressive muscle mass, the most effective bodyweight workout program NEXT will show you how to do that! - Workouts for all fitness levels. - The program gets harder as you make a progress. - Successfully implemented basic principle of growth: «progressive overload» using bodyweight. - Video instructions with notes for a perfect technique. - Workout duration 14-40 min. - No equipment or weights. - Workout anywhere, anytime. NEXT is not an average fitness app with a bunch of general physical exercises, which bore you. It's a bodyweight workout system with the focus on muscle training and successfully implemented progressive overload principle. The level system makes exercises get harder and harder as you show a progress. Every workout will push your limits and give the motivation to continue as hard as you can in order to grow to the next level. If you workout with NEXT, you can always see the next level to achieve. Therefore you need to work hard, follow the workout plan and watch your body transform into the shape of your dreams. Start today and your life wouldn't be the same anymore! Let's go! Have a question? Send it to: nextapphelp@gmail.com Subscription information. You can download the NEXT app for free. To get access to workout programs you need to subscribe. By subscribing, you pay the cost indicated in the app. The subscription renews automatically unless you cancel it at least 24 hours before the end of the current subscription period. If you want to cancel your subscription, you need to do it in your iTunes account settings. User Agreement: https://api.dailypowerapp.com/static/doc/terms-of-use_eng.html Privacy Policy: https://api.dailypowerapp.com/static/doc/privacy-policy_eng.html

Apple 应用商店
免费
健康与健身

商店排名

- -

200 Push Ups - Home Workout

Do you thing in is impossible to do 200 push-ups? Try this fitness app! - Personal workout plans - only 15 minutes a day - Fast results - see changes in 1 week - Adaptive trainings - according to your feelings - Increase your maximum strength and stamina - Home workout - bodyweight workout with no equipment - Short training - 7 Minute Workout - Only 15 min a day - 3 workouts per week - Strong arms - arm workout, biceps exercise - Bodyweight workout - no equipment needed Get ready to surpass your physical capabilities, gain muscles and incredible strength. Get massive and strong arms with our arm workout and biceps exercises. Home Workouts for Men - Bodyweight Exercises Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! Strong Arms - Arms Workout Push ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strenght and biceps size. No equipment needed, all workouts can be performed with your body weight at home. Massive Chest - Bodyweight Workouts We prepared over 20 workouts for arms and chest. Specifically designed exercises for upper body workouts will increase your arms strength and chest musclses in a short time. Personal Trainer - Workout & Fitness Coach These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time. Fast Results - Workouts that Really Work Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week! Workouts made for your goals This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight. Effective Motivation We've prepared addicting motivation system which will turn your workout into addicting game. Achieve your Goals Each week you will have your personal workout goals. Achieve it to get to the next level. Track your progress Track your progress and see your stats on the graphs. Reminders will help you don't miss the workout. Challenge your Friends Invite your friends to the Leaderboard. Challenge your friends and users worldwide. FEATURES: - Nice and simple UI - Workouts that really work - Personal workout plans based on your fitness level - Addicting motivation system - Weekly goals and progress tracking - Leaderboard to challenge friends and worldwide users - Reminders will help you don't miss a workout Start now and get a perfect body you've always wanted!