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Ab Smash - Daily Core Workout
Ab Smash - Daily Core Workout Vs. Daily Ab Workout - Abs Trainer

Ab Smash - Daily Core Workout 对比 Daily Ab Workout - Abs Trainer 的使用情况和统计数据

Summer is almost here. Get beach body ready with the ultimate ab workout for the 6-pack abs and core you’ve always wanted. Our free ab & core fitness workout is your personal trainer to reaching those 6-pack dreams and getting a flatter tummy. Whether at home or the gyms, AbSmash will lead you through a very detailed core workout. No need to think how to do it... Just follow along and do the daily workouts. AbSmash 30 Day Ab Challenge is a simple 30 day exercise program, where you do a set number of core exercises each day with rest days thrown in! The ab workout increases intensity slowly and day 30 will be the ultimate test at any level for anyone. In total the app has 6 workouts with 15 ab exercise variations. With beginner, intermediate and advanced levels, the workouts and exercises are suitable for both men and women of any age and fitness levels. You can also track your progress and store before and after images to visually see your progress. Please seek medical advice prior to commencement.

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健康与健身

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Daily Ab Workout - Abs Trainer

Your own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute ab-sculpting workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Ab Workout FREE is a great 5 to 10 minute daily ab routine for men and women that steps you through some of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. If you like Daily Ab Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Ad-free OR >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!