Fit Stop Heber 对比 L8R Lifestyle 的使用情况和统计数据

Workout and nutrition tracking, coupled with L8R certified coaches. The L8R Lifestyle app will help you take your health & fitness to the next level and establish a new fit lifestyle. Follow programs tailored to you and your goals, created by fitness professionals. With a custom plan, you are assured you are getting the most out of your fitness efforts, and crushing your goals. Connect directly with your L8R coach like never before with accountability and support any time you need it. This app is designed to be a one-stop-shop for all the tools L8R provides you to succeed on your journey to health and fitness. - Access training plans with video instruction and guidance. - Track your workouts, including weight, reps, sets, and more. - Set goals and track your progress on a daily basis - Check off your daily habits (set by you and your coach) to keep you accountable - Reference your meal plan and even track macros - Exclusive access to your coach through in-app messaging - Track your weight, measurements, progress pictures, and more - Set specific goals and timelines - Get push notification reminders for scheduled workouts and activities - Connects to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats` Download the app today!