Unwinding Anxiety 对比 Dare: Panic & Anxiety Relief 的使用情况和统计数据
Work with anxiety, not against it. Unwinding Anxiety® is an evidence-based program proven to reduce anxiety so you can live life to the fullest.
Research has uncovered incredible insights on how the brain functions and what creates patterns of stress and anxiety. It’s also revealed the science that makes the traditional practice of mindfulness so effective, and how to apply it to today’s anxiety epidemic. In clinical trials, Unwinding Anxiety has been proven to reduce anxiety levels by 67% after 2 months of use.*
Join Unwinding Anxiety to…
• Identify habits that continue the loop of anxiety.
• Learn how to ride the waves of anxiety by deepening your mind-body awareness.
• Practice short moments, many times to build helpful habits
• Connect with a community of like-minded people.
• Sleep better, feel more confident, and increase your capacity to find joy in every moment.
Within the Unwinding Anxiety app, you can expect daily guided lessons, in-app tools, community and expert support, and mindfulness exercises designed to help you manage anxiety.
Start a 7-day free trial to see how Unwinding Anxiety can help. On the 7th day of your free trial, your subscription will officially begin.
Program plans:
1-Month - $29.99 USD
6-Months - $139.99 USD
1-Year - $209.99 USD
If you’re ready to skip the free trial and have lifetime access to Unwinding Anxiety, we recommend the lifetime subscription plan that’s a one-time payment of $499.99.
If you’re interested in the program but can’t afford it right now, please reach out to our team at support@unwindinganxiety.com and let us know a bit about your situation. We believe everyone deserves access to the resources they need to thrive.
*PRICING & TERMS
Prices for U.S. customers, pricing in other countries may vary and may be converted to your local currency.
Your Unwinding Anxiety subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings, but refunds will not be provided for the unused portion of the term.
Need help with the app? Please email support@unwindinganxiety.com
Terms of Service and Privacy Policy: https://unwindinganxiety.com/terms-conditions-and-privacy-policy/
*For scientific references: https://www.jmir.org/2021/12/e26987
- Apple 应用商店
- 免费
- 健康与健身
商店排名
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Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.
How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.
Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.
No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.
Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
Best Mobile App Awards 2020, Silver Nominee
Named one of Healthline's Best Anxiety Apps of 2019
Best Mobile App Awards 2018, Platinum Nominee
Experience the DARE app, designed to:
Ease anxiety and stress
Halt panic attacks
Reduce worry
Improve sleep quality
Break cycles of negative thinking
Cultivate healthier relationships
Elevate self-esteem and confidence
Rediscover boldness, freedom, and adventure in life
Features:
100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
Free audio guides to overcome anxiety and panic attacks
Unlimited audio downloads to your private personal area
Unlimited entries in your personal mood journal
Premium members unlock exclusive offerings:
Enriching wellness videos fostering the mind-body connection
Calming breathing exercises designed to alleviate stress
Supportive DARE buddy groups
Two live group Zoom sessions each month with our esteemed DARE clinical team
Daily Dares, guest master classes, and much more!
Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS
“This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom
“20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1
“DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB
“I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM
Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
Terms of service: https://dareresponse.com/terms-of-service-statement/
Privacy policy: https://dareresponse.com/privacy-policy/
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Unwinding Anxiety与Dare: Panic & Anxiety Relief排名比较
对比 Unwinding Anxiety 与 Dare: Panic & Anxiety Relief 在过去 28 天内的排名趋势
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Unwinding Anxiety 对比 Dare: Panic & Anxiety Relief 的排名,按国家/地区比较
对比 Unwinding Anxiety 与 Dare: Panic & Anxiety Relief 在过去 28 天内的排名趋势
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Unwinding Anxiety VS.
Dare: Panic & Anxiety Relief
十二月 14, 2024