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Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free Vs. Quit smoking for good - Kwit

Quit Smoking --~ Smoke Free 对比 Quit smoking for good - Kwit 的使用情况和统计数据

This app was developed by former smokers based on the experiences of many other former smokers and has already helped millions of users quit smoking. How can it help you? In the beginning there is your decision. Let's not fool ourselves. If you are not serious, it will be difficult. But if you really want it, your chances are good that you will make it with the help of this app. There are many different strategies, methods, and tools that can help you quit. Whether one thing or the other works better for you can vary from person to person, but the experiences of millions of former smokers show that it is almost always a mixture of information, motivation and participation that ultimately led to success. Therefore, this app relies on a selection of tried and tested methods and tools, which are based on the three strategic pillars of information, motivation and participation. What tools does this app offer? Numbers:: Keep track of the most important numbers: number of days as a non-smoker, number of cigarettes not smoked, money saved. Health: Review your health progress and your physical reactions to not smoking. Knowledge: Carefully researched and comprehensive knowledge, context and advice on every aspect of smoking will ensure that your decision to quit is strengthened, that you remain motivated and are as well prepared as possible for withdrawal. Tasks: During the particularly difficult initial period of quitting, you will be given small tasks every day, aimed at reflecting on the knowledge you have learned, convincing you of your decision, and keeping motivation high. Cravings Help: If you want to have a cigarette, you will be shown practical solutions for the respective situations in which you are currently in. Statistics also show you in which situations you are most often at risk, so that you can avoid them or approach them differently in the future. Top 10 Tips: Get valuable advice from former smokers about what helped them the most to quit smoking. Since they speak from experience, there's a good chance that there's something there that will be a great help to you too. Awards: You regularly receive awards for milestones achieved on your way to becoming a non-smoker, which you can share with family and friends. Savings goals: Set savings goals and watch getting closer and closer to them becasue of the money you save. 100 reasons: If you have a strong cigarette craving, 100 reasons to not smoke a cigarette will help you. Apple Watch App: The Apple Watch app quickly shows you the most important numbers of your non-smoking career. Widget: The widget quickly shows you the most important numbers of your non-smoking career. http://www.appinghouse.com/quit-smoking-privacy.html http://www.appinghouse.com/quit-smoking-terms.htm

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Quit smoking for good - Kwit

Transform your life by quitting smoking with Kwit, the WHO-approved app recommended by over 3 million Kwitters! Say goodbye to tobacco addiction with Kwit, the app scientifically designed to help you quit smoking. Take advantage of the power of Behavioral and Cognitive Therapies (CBT) to say goodbye to cigarettes and e-cigarettes! Track your progress and stay motivated with a personalized dashboard. Find out how many days you've gone without cigarettes, how much money you've saved, and how many cigarettes you haven't smoked. You won't be alone in your fight to stop smoking. You can also use the app's built-in discussion groups to exchange ideas with other quitters. Record your journey and get extra support with the diary. Identify your cravings, record cigarettes smoked, and cope with relapses. Understand your addiction and learn how to overcome it to strengthen your commitment to quit smoking for good. Discover a wealth of expertly written articles for successful smoking cessation. Our experts share tips and tricks to help you navigate a tobacco-free lifestyle. Explore and learn how to overcome your cigarette addiction, the health benefits of quitting smoking, and much more. Our informative articles give you all the resources to quit smoking successfully. Control your use of nicotine substitutes and electronic cigarettes. Reduce your consumption gradually with personalized advice. Live life to the full without tobacco or nicotine! Follow your vaping habits and control the dosage of your e-cigarette. Take control of your vaping and discover a life without electronic cigarettes. Achieve your goals and stay motivated with our collection of inspiring motivational cards. Receive exclusive tips and messages of encouragement to help you stay motivated along the way. Kwit is free and ad-free, offering comprehensive support for: * Quitting smoking * Reducing nicotine replacement therapy consumption * Stop using electronic cigarettes * Control vaping * Monitoring gum and patch consumption * Understanding cravings For an even more rewarding experience, opt for Kwit Premium. You'll benefit from advanced features to help you quit smoking for good. Quitting smoking is essential for your health and well-being and those around you. Download Kwit now, the application recommended by millions of Kwitters, and join the community of people who have chosen to free themselves from tobacco. Your life without cigarettes starts today! We're constantly improving the application to match your expectations as closely as possible. Do you have a question or a suggestion for improvement to make the smoking cessation experience even more effective and adapted? Don't hesitate to contact us at hello@kwit.app. Quitting smoking is the best decision you can make in your life and for your health. Remember: by saying goodbye to tobacco, you increase your life expectancy and improve your health and those around you. It's never too late to quit smoking! Quitting smoking is a challenge everyone can take up, and you can too! Download Kwit now and start your smoke-free life. To find out more, read our terms of use and privacy policy at: https://info.kwit.app/en Kwit is a support tool and does not replace treatment by a healthcare professional.