CardioBot: Heart Rate Monitor 对比 Sleep Details 的使用情况和统计数据

CardioBot is your all-in-one solution for monitoring your heart rate and daily activities. It serves as both a heart rate monitor and an activity tracker, offering a convenient way to monitor your cardiovascular health and fitness in one place. CardioBot uses the studies provided by the American Heart Association to build smart recommendations that help you to improve your cardiovascular system and maintain good health. App reads heart rate data measured by the Apple Watch and separates readings in low, normal, elevated, and high heart rate through different colors and charts, allowing you to see averages at a glance. The comprehensive stress tracking system would help you better understand and manage your stress, contributing to overall improved cardiovascular health and well-being. CardioBot also supports viewing data captured during workouts and meditations, and it can also provide the sleep analysis information for a complete dashboard of your heart rate. All of this is done with a minimal and elegant interface that makes it easy to view statistics for individual days, browse detailed timelines, and compare day-to-day changes. This app requires an iPhone that has the Health App installed. Heart readings are read from the Apple Health, which is populated by your Apple Watch. CardioBot requires iOS 17 and watchOS 10. Subscription information Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms & Privacy Policy: http://cardiobot.swiftwithmajid.com/privacy

Apple 应用商店
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健康与健身

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Sleep Details

Track your sleep related data and see your daily sleep score based on data collected by your Apple Watch. Sleep Details requires an Apple Watch with watchOS 8 or later installed. Sleep Details integrates with the Health app and uses data stored in the Health app. Key features: -Daily sleep score based on sleep duration and other relevant sleep related data -See details of the following sleep related data: Sleep stages and times, Activity while sleeping, Heart rate, Heart rate variability, Respiratory Rate (on devices running watchOS 8), Blood oxygen levels (SpO2 data is available only on Apple Watch series 6 or later devices), Wrist Temperature (only available on Apple Watch series 8 and Apple Watch Ultra devices ) -Privacy: We do not collect any data from your devices -Receive morning notifications with last nights sleep score and sleep duration -Rate your sleep. Your personal feeling based rating will also adjust your daily score -Tag your sleep with factors that possibly affected your sleep. For example if you feel that caffeine affected your sleep you can tap the caffeine icon to tag your sleep -Add naps: In the iPhone app you can add naps that Sleep Details has detected. You can also add naps manually. Your naps duration will contribute to your daily sleep duration and therefore affect your daily score and sleep dept calculations. -Night Mode: If you open Sleep Details during the night, you will see your most recent 4 hour Heart Rate, Heart Rate Variability and Blood Oxygen (Series 6 or later) averages. -Sleep has an important role in the performance of your memory. To highlight this, we added a simple memory test in Sleep Details: 1) Before going to bed try memorize a set of icons and their location. 2) Then after waking up, try remember and fill in these items. 3) New icons and locations will be generated for each day, so you can track your long-term progress by completing a new test each day. -Add Sleep Details as a complication on your watch faces -On your Apple Watch you can tap different metrics to see more details -Two week sleep score trend available on your iPhone. You can tap different days to see the sleep details of the selected day -On your iPhone you can tap different metrics to get a description of the selected metric -History view with your all-time averages and min/max values for all available sleep related data -After your free seven day trial has ended you can continue to use the app by purchasing monthly subscription or the "Lifetime access" in-app purchase. Purchases can also be made before the trial ends by tapping the trial end date. -"Lifetime access" and monthly subscription purchases will also unlock the Sleep Details toolbar and comparison charts Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula How are different health metrics used to calculate your last nights sleep score? As an example your score will be lower if your last nights heart rate average is higher than your weekly resting heart rate average. In this case the heart rate ring will be colored red so you can easily spot which metrics are negatively affecting your score. If you have any questions we will happily help you: contact@sydvesti.com