Blue KC A Healthier You 对比 HabitNu 的使用情况和统计数据
As a member of Blue Cross and Blue Shield of Kansas City (Blue KC), you have a partner to help empower you to take action in your health and treatment options. Anytime. Anywhere. This tool serves as a companion to the A Healthier You™ program features available through your BlueKC member portal.
NEW!
• Simplified Care Plan: The new Simplified Care Plan contains your current health actions, education and data tracking, thoughtfully structured to help you better manage your health and earn points.
• Health Library: Complete assigned education goals and get answers to your health questions from a trusted source.
• Connect Apple HealthKit with an iOS device to track your data using your iPhone and/or Apple Watch.
• Point History – Easily view a summary of your total points earned during the program year, complete with a detailed list by action.
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• Health Risk Assessment: Complete your Health Risk Assessment and view results from your mobile device.
• Sweepstakes: Use the points you earned for an opportunity to win awesome prizes!
• Prescriptions: View your prescription history and see useful information like date filled and supply.
• Biometric Screenings: Quickly and easily schedule a short biometric health screening to gain vital information about your overall health. Available for select BlueKC employer groups.
• Message Center: Know when you have new or completed Care Plans and actions, when new health insights are ready to review, and when prizes have been awarded and redeemed.
• Get Connected: Connect and manage your Garmin, FitBit or other supported device/app – monitor your activity automatically and earn points for being active. Connect Apple HealthKit with an iOS device to track your data using your iPhone and/or Apple Watch.
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- 健康与健身
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No Dieting, No Fasting….
* Choose the Right Habits to Lose Weight and Keep It Off
Meet HabitNu, an easy-to-follow CDC-recognized weight loss program built around the Science of Habits and Choice. HabitNu focuses on reducing weight through a highly interactive program that incorporates lifestyle modification support around healthy eating, increased physical activity, and stress reduction. HabitNu is a true lifestyle change program led by trained health coaches who personally teach you to eat better, get – and stay – active, and manage stress for the long-term.
* Get your own Personal Health Coach and Support
You get your own personal, human health coach who will help set achievable goals and follow up with continuous guidance and encouragement throughout the program. You can also choose to participate in a small exclusive support group.
* Get your Free Wi-Fi Scale and Health Device
HabitNu makes your healthy choice an easy choice. Depending on your program, you will receive a digital scale, an activity tracker, a blood glucose meter, or a smart blood pressure cuff. HabitNu offers easy integration with your connected devices.
* Log Your Food
Participants who keep a food diary typically lose weight. Track your meals with ease. Nutritional support is tailored to your food habits and contains an extensive food database, barcode scanner, recipe builder for home-cooked meals, and advice on ethnic foods.
* Educate Yourself
HabitNu’s exclusive short videos are fun and easy to follow. Topics cover CDC’s proven curriculum.
* Habit Tracker helps you Build Healthy Habits that last!
What habits would you like to change? Procrastinate less. Be more productive. Increase your physical strength. Adopt better nutrition habits. Name it, and Habit Tracker can help you get there! With Habit Tracker, you can set small bite-sized goals, track your progress, and receive action prompts via personalized nudges, all on your terms. When you can see progress, you’re much more likely to keep it up.
Join the thousands of participants who have changed their lives and you will pick up New Habits that will last!
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Blue KC A Healthier You VS. 
HabitNu一月 1, 2025