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- UHC Motion
- UHC Motion Vs. Rally Coach™
UHC Motion 对比 Rally Coach™ 的使用情况和统计数据
NOTE: UnitedHealthcare® offers this wellness program to employers; it may be included with your health plan. Confirm your eligibility by checking with your company’s HR representative.
It pays to take steps toward a healthier lifestyle.
Simply put, UnitedHealthcare Motion® 1) gives you three daily walking goals and 2) rewards you financially for achieving them.
Our walking goals are designed to promote health and wellness. Reaching a high daily step count can be important, but there’s more to maximizing the health benefits of walking: Motion’s “FIT” goals are a prescription to move with Frequency, Intensity, and Tenacity every day.
Did you know that even a 1-hour workout may not be enough to reduce health risk factors if the majority of your day is spent sitting? We lose two hours of life for every hour we sit, Dr. James Levine, a professor of medicine at the Mayo Clinic, writes in his book “Get up!” Let Motion incent you to get up frequently for brief walks every day.
Money may be a good incentive.
UnitedHealthcare Motion gives you the opportunity to earn over $1,000 per plan year for out-of-pocket medical expenses by doing more of what you may already do: walk. You can earn for one, two, or all three goals each day. Earnings are deposited quarterly into an HRA or HSA, as applicable.
HEALTH APP DATA
With your permission, UHC Motion app reads data from the Health App specific to your workout or exercise activities for the day. Our app uses this data to provide you with additional options to achieve your health and wellness goals.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
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Take small steps toward big health improvements with the Rally Coach™ app. Our app has programs for weight loss, quitting tobacco, diabetes prevention, diabetes management, and wellness coaching.*
Real Appeal Weight is proven to help you achieve real and lasting results. You’ll get tools you need to reach and maintain a healthy weight, like weekly online live coaching sessions and anytime, anywhere coach messaging. Plus, trackers for food, activity, weight, and more to help you live a healthier life. Included are separate tracks to help prevent and manage diabetes for you to share, listen to, and learn more about diabetes to live healthier.
Quit For Life helps you to quit tobacco using proven tools and strategies. Quit for good with live coaches who develop and guide through personalized quit plans. Access videos, articles, text support, and more anytime, anywhere, and stay on track with nicotine replacement therapy (like gum and patches) delivered right to your door. Now featuring enhanced tracks to fit your unique needs.
Digital Wellness Coaching provides the tools, strategies, and live coaching (for some programs) to tackle everyday challenges from eating smarter to financial wellbeing. Everyday life is tricky to navigate but this program includes the tools to make life easier.
Download now.
*Programs and some features on Rally Coach are available to eligible program participants. Check with your employer or health care provider to learn which programs are available to you.
*Our trackers are integrated with Apple HealthKit and you can easily sync your data with your HealthKit supported devices.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
UHC Motion与Rally Coach™排名比较
对比 UHC Motion 与 Rally Coach™ 在过去 28 天内的排名趋势
Rally Coach™- -
排名
UHC Motion 对比 Rally Coach™ 的排名,按国家/地区比较
对比 UHC Motion 与 Rally Coach™ 在过去 28 天内的排名趋势
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通过免费试用版比较任何网站
UHC Motion VS.
Rally Coach™
十二月 13, 2024