Gym Guide Pro workouts vs Daily Ab Workout Usage & Stats

Fitness Assistant for training in the gym. The application contains more than 200 exercises and more than 140 training programs on different muscle groups with pictures and detailed description. All programs are designed for different levels of training and different goals. And also you can create your own exercises and training programs. features: - Collection of more than 200 exercises. - Collection of 144 training programs. - Ability to create your own exercises and training programs. - Ability to mark the progress of the exercises during training - Collection of calculators to calculate athletic performance.

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健康与健身

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Daily Ab Workout

Your own personal trainer wherever you are! FEATURES: • Three different 5 to 10 minute ab-sculpting workouts • Great for both men and women • Video showing how to do each exercise • 30 exercises • Multiple custom routines • Random routines • Ad-free • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. >>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!