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Bleep Test - Fitness Tests
Bleep Test - Fitness Tests Vs. Cultivate Personal Development

Bleep Test - Fitness Tests 对比 Cultivate Personal Development 的使用情况和统计数据

OVERVIEW Take your fitness to the next level! With GymMate Bleep tests, you can monitor your fitness levels by using a combination of bleep controlled tests to attain a 'Fitness Score'. The Bleep Tests allows you to test yourself against four different bleep tests. The Multistage Fitness Test (Run) otherwise known as the VO2 Max test, as well as a Pull-ups, Press-ups and Sit-ups bleep test. These used individually give the user a score for what level you achieve. However, used together encompassing all four of the tests, you are able to receive a fitness score, which can be used to gauge your current fitness level. All scores can be saved and compared over time. FEATURES • Run a bleep test anywhere, without having to carry around a CD player. • These tests can be any one of the following: VO2 Max Multistage Bleep test (run), Pull-ups test, Press-ups test and Sit-ups test. • View test progression over time. • Real time display of current stage and increment or reps achieved. • Voice announcement of stage or rep number as you progress. • Fitness score can be saved to the cloud and used to analyse performance over time. • Analyse your results in a graph view. • View your Latest and Personal best scores on the Home Page. A new backend storage platform is being used so that you will never lose your results, even if you get a new phone. Simply login on your new device and all your results will be visible. We are sorry that previous users may experience a loss of legacy records. However, adding in your previous scores manually is possible via the app.

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Cultivate Personal Development

Discover the Cultivate App, a comprehensive tool for personal development and well-being that empowers you to unlock your full potential. Here’s how the Cultivate App helps you thrive: - Mood Tracking: Discover your emotional patterns and gain valuable insights into your well-being. Track your moods daily to understand how different activities and interactions affect your mental state. - AI Growth Companion: Engage in meaningful conversations with our AI Growth Companion, designed to offer compassionate and insightful support. Discuss your challenges and receive guidance that fosters self-awareness and personal growth. - Holistic Wellbeing Assessment: Our Mind, Body, and Energy Assessment provides a comprehensive overview of your well-being. You will receive detailed feedback on your strengths and areas for growth, helping you make informed decisions about your personal development. - Data Dashboards: Visualize your progress with insightful data dashboards. Track your journey and monitor your achievements over time. Our AI-generated insights help you understand patterns and make adjustments to optimize your well-being. - Daily Affirmations and Gratitudes: Cultivate a positive mindset with personalized affirmations and gratitude practices. Start and end your day with reflections that boost your mood and encourage a grateful outlook on life. - Journaling: Reflect on your experiences and document your journey with our intuitive journaling feature. Capture your thoughts, emotions, and aspirations to gain deeper insights into your personal growth. - Resources: Access a wealth of information with our resources library, written by experts in psychology. These resources offer information, tips, and development exercises to support your personal growth journey. - Organized Calendar Your app data, including mood tracking, assessment scores, AI Growth Companion conversations, affirmations, and gratitudes, is saved to your Cultivate calendar. By selecting date ranges, our AI insights features will review your entries and generate personalized insights. Whether you’re looking to enhance your mood, talk with a sympathetic partner, track your progress, or cultivate a positive mindset, Cultivate App is here to support you every step of the way. Join our community of motivated individuals and start cultivating a better you today. (A subscription is required to access the Cultivate App features.)